Kundalini Yoga & TRE® for Nervous System Reset - Workshop

In this workshop, we gently work with the body to release resistance through Kundalini Yoga and TRE®, supporting nervous system regulation and allowing tension to unwind while creating space for the body to process stored trauma—naturally. As the body settles, a more grounded, aligned state begins to emerge—without force, without pushing, simply by allowing.

Join Rebecca for this gentle yet transformative experience at Affirmations of Wellness in Oceanside on Saturday, June 6 from 11:00 AM – 1:00 PM. Come as you are and leave feeling more settled, open, and connected.

Presented by Rebecca Casey, RYT & TRE® provider.