Rohnert Park-Cotati|Local Event
Discover Health, Harmony and Vitality with Qigong !
Event Details
On-Going Weekly Classes-Tuesdays, 4:00-5:30 PM
Songbird Healing Center
8299 Old Redwood Highway,Cotati
Fee: $50/month or $20 drop in
Relax, restored cultivate your natural vitality through the gentle nourishing practice of Qigong . Qigong is an ancient Chinese Healing practice that integrates gentle movement, breathing, visualization,and mindful awareness to support health and well-being. Benefits include relaxation, improved flexibility and a greater sense of harmony and vitality. Whether you're new to Qigong or have previous experience you are warmly welcome. Call or text Rachel at 415 597-7632 if you have questions about the class.