Sports
Make It An Active Summer In Portland: 10 Ways To Get Moving
From a brand partner: Find recreation programs, outdoor adventures and family-friendly activities throughout the area.

Summer is a great time to get moving in Portland, whether you're looking to join a league, try a new class, spend more time outside or find an active program for the kids.
From city recreation programs and swim lessons to trails, tennis courts and fitness classes, there are plenty of ways to make the most of the season. Be sure to check each website for current schedules, registration details, fees and availability before making plans.
1. Explore Portland Parks & Recreation Programs
Keep your calendar full with Portland Parks & Recreation's selection of sports, fitness classes, camps and community events.
Find out what's happening in East Hampton-Portlandfor free with the latest updates from Patch.
Portland Parks & Recreation
Website: portland.recdesk.com
2. Join A Local Sports League
Find your next favorite hobby by joining a nearby CLUBWAKA adult sports league, featuring co-ed games and social events throughout central Connecticut.
Find out what's happening in East Hampton-Portlandfor free with the latest updates from Patch.
CLUBWAKA
Website: clubwaka.com/connecticut
3. Try Pickleball
Try pickleball at Sears Park, where public outdoor courts provide an easy place to enjoy one of the country's fastest-growing sports.
Sears Park
Website: courtsapp.com/facilities/ct/east-hampton/sears-park/profile
4. Make A Splash In The Pool
Dive into the Middlesex YMCA pool for lap swimming, swim lessons and aqua fitness classes designed for all ages.
Middlesex YMCA
Website: midymca.org
5. Take A Yoga Class
Find your flow at Core & Restore Yoga, where classes range from gentle and restorative sessions to heated Vinyasa and power yoga for every experience level.
Core & Restore Yoga
Website: corerestoreyoga.com
6. Go Rock Climbing
Scale the towering rock walls at Brownstone Adventure Sports Park, where routes for every skill level lead more than 70 feet above the ground before a zip line ride back down.
Brownstone Adventure Sports Park
Website: brownstonepark.com/rock-climb
7. Hit The Trails
Explore the Air Line State Park Trail, a scenic rail trail that stretches through Portland and beyond with miles of paths for hiking, walking and biking.
Air Line State Park Trail
Website: ctparks.com/parks/air-line-state-park-trail
8. Get Moving With A Dance Class
Try a dance class at Dance with Miss Alicia, where students of all ages can learn new moves, stay active and have fun without the pressure of competition.
Dance With Miss Alicia
Website: www.dancewithmissalicia.com
9. Book A Tee Time
Spend the day on the fairways at Portland Golf Course, an 18-hole public course known for its scenic views and excellent playing conditions.
Portland Golf Course
Website: portlandgolfcourse.com
10. Cool Off At The Lake
Head to Lake Pocotopaug for a day of swimming, kayaking and canoeing on one of Connecticut's largest freshwater lakes.
Lake Pocotopaug
Website: chathamhistoricalct.org/lake-pocotopaug
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