Greenwich|Local Event
FREE! Yoga Saturdays at the YMCA of Greenwich
Find your zen this September at the YMCA of Greenwich! Every Saturday, join us for free yoga with two convenient class times to choose from:
Gentle Yoga | 8 to 8:50 a.m.
Led by Instructor Francesca Conway
Increase flexibility, strength, and peace of mind with our easiest yoga offering at the YMCA of Greenwich.
Yoga | 10:10 to 11:30 a.m.
Led by Instructor Kristin Degroat
Flow into your morning with opening asana poses and free-flowing movements while stretching and relaxing. Modifications provided.
No matter your skill level, you’re welcome to flow with us!
The class is free and open to all—YMCA of Greenwich members and non-members alike. Please plan to arrive at least 15 minutes early to check in and get settled before class starts. Wear proper athletic clothes and shoes. For your convenience, multiple spacious, full-service locker rooms are available throughout the building. Bring water to stay hydrated if you’d like.
It’s Welcoming Month at the YMCA of Greenwich! Join us for a celebration of what brings us together as we bike, dance, swim, play, serve, and more our way into a stronger community!
Not a member yet? No problem! Sign up this September for 10% off your membership rate for the rest of 2026 and 50% off the one-time joiner’s fee! You’ll want to stay!
For more information about Welcoming Month at the YMCA of Greenwich, please visit:
greenwichymca.org/welcome