Sports

Make It An Active Summer In Guilford: 10 Ways To Get Moving

From shoreline parks to hiking trails and recreation programs, Guilford offers many ways to stay active this summer.

GUILFORD, CT — Summer is a great time to get outside, explore your community and add a little more movement to your routine. Whether you're looking for a family outing, a new hobby or a way to stay fit, Guilford and the surrounding shoreline offer activities for a wide range of ages and interests.

Before heading out, check each organization's official website for the latest information on schedules, registration, fees, seasonal access and program availability.

1. Explore Guilford's Hiking Trails

Walking and hiking are easy ways to stay active while enjoying the outdoors. The Guilford Land Conservation Trust maintains more than 3,200 acres of protected open space with trails throughout town.

Find out what's happening in Guilfordfor free with the latest updates from Patch.

More information on trails and open space here

2. Try Pickleball

Pickleball is a social sport that's easy to learn and suitable for many ages. Bittner Park features dedicated pickleball courts as part of Guilford's park system.

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More information on pickleball offerings here

3. Go For A Swim

Swimming is a classic summer activity for families and individuals alike. Jacobs Beach and Lake Quonnipaug offer designated swimming areas during the recreation season. The Guilford Racquet & Swim Club also offers a variety of programs.

More information on parks and beaches here

4. Paddle A Kayak Or Paddleboat

Spend time on the water while getting a full-body workout. Lake Quonnipaug offers access for kayaking and paddleboating during the summer season.

More information Lake Quonnipaug here

5. Play Tennis

Tennis is a fun way to build endurance and improve coordination. Guilford Parks & Recreation usually offers tennis programs and maintains public courts for community use, and the Guilford Racquet & Swim Club offers programming.

6. Join A Fitness Class

If you prefer exercising with others, Guilford Parks & Recreation offers a variety of fitness and wellness programs throughout the year for adults.

More information here

7. Learn To Sail

Living along Long Island Sound makes sailing a natural summer activity. Guilford Parks & Recreation offers seasonal sailing instruction for youth.

More information here

8. Play Disc Golf

Disc golf combines walking with friendly competition and is suitable for a wide range of skill levels. Bittner Park includes an 18-hole disc golf course.

More information on disc golf here

9. Walk The Shoreline At Chittenden Park

Enjoy a scenic walk while staying active. Chittenden Park includes shoreline access and connects to the New England National Scenic Trail.

More information on Chittenden Park here

10. Sign Up For A Summer Recreation Program

From youth sports and camps to adult recreation opportunities, Guilford Parks & Recreation offers seasonal programs designed to help residents stay active throughout the summer.

Explore Guilford Parks & Rec. here

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