Make It An Active Summer In New Haven: Top Ways To Get Moving

Summer is a great time to get outside, try something new and enjoy the many recreational opportunities available around New Haven. Whether you're looking for a scenic walk, a day at the beach or an organized fitness program, there are plenty of ways to stay active close to home.

Residents of all ages can take advantage of parks, trails and community recreation programs throughout the city. Before heading out or registering for an activity, check official websites for current schedules, fees and availability.

1. Walk or Bike East Rock Park

East Rock Park offers miles of roads and trails for walking, hiking and cycling, along with scenic views overlooking the city and Long Island Sound.

Official website: https://www.newhavenct.gov/government/departments-divisions/parks

2. Spend the Day at Lighthouse Point Park

Lighthouse Point Park provides a sandy beach, walking paths and open green space where families can enjoy an active day by the water.

Official website: https://www.newhavenct.gov/government/departments-divisions/parks

3. Join a New Haven Parks and Recreation Program

The city's Department of Parks and Recreation offers seasonal sports, fitness and recreation opportunities for residents throughout the year.

Official website: https://www.newhavenct.gov/government/departments-divisions/parks

4. Explore West Rock Ridge State Park

Just minutes from downtown, West Rock Ridge State Park features hiking trails, scenic overlooks and opportunities to enjoy the outdoors.

Official website: https://portal.ct.gov/DEEP/State-Parks/Parks/West-Rock-Ridge-State-Park

5. Walk the Farmington Canal Heritage Trail

The Farmington Canal Heritage Trail passes through New Haven and offers a popular route for walking, running and bicycling.

Official website: https://fchtrail.org/

6. Swim or Exercise at the New Haven YMCA

The Central Connecticut Coast YMCA's New Haven branch offers fitness facilities, swimming and wellness programs for a variety of ages.

Official website: https://cccymca.org/locations/new-haven-ymca-youth-center/

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