Health & Fitness

15th Annual Health Wellness & Lifestyle Expo Upcoming In Stamford: Details

Attendees can explore more than 130 sponsors and exhibitors across 10 interactive zones.

STAMFORD, CT — The 15th annual Health Wellness & Lifestyle Expo will return to the Stamford waterfront on Saturday, Sept. 12, for a full day of free, family- and pet-friendly programming.

The event will run from 10 a.m. to 5 p.m. on the Harbor Point Boardwalk at 1 Harbor Point Road.

Attendees can explore more than 130 sponsors and exhibitors across 10 interactive zones featuring fitness, nutrition, wellness, family programming and other activities.

Find out what's happening in Stamfordfor free with the latest updates from Patch.

The expo will also include free group fitness classes led by area instructors, a wellness marketplace, healthy food and beverage offerings and activities for children and pets.

The interactive zones will include:

Find out what's happening in Stamfordfor free with the latest updates from Patch.

  • Yoga and Stretching Zone
  • Group Fitness Zone
  • Kids Zone
  • Touch-A-Truck Kids Zone
  • Pet Wellness Zone
  • Healthy Home Zone
  • Healthy Food Truck Zone
  • Healthy Food and Beverage Zone
  • Eco-Friendly Wine, Spirits and Craft Beer Zone
  • Non-Profit Zone

An opening ceremony marking the expo’s 15th anniversary will be held at 10 a.m. on the Harbor Point Boardwalk.

Attendees can also participate in the 15 Challenge. Complimentary T-shirts will be available to the first 500 adults and first 250 children who complete 15 designated activities during the event.

Admission and parking are free.

Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.