Sports
Make It An Active Summer In The Haddams: 10 Ways To Get Moving
From a brand partner: Find recreation programs, outdoor adventures and family-friendly activities throughout the area.

Summer is a great time to get moving in The Haddams, whether you're looking to join a league, try a new class, spend more time outside or find an active program for the kids.
From city recreation programs and swim lessons to trails, tennis courts and fitness classes, there are plenty of ways to make the most of the season. Be sure to check each website for current schedules, registration details, fees and availability before making plans.
1. Join A Recreational Sports League
Get in the game by joining an HK Recreation sports league, with opportunities for all ages, including soccer, basketball and co-ed volleyball.
Find out what's happening in The Haddams-Killingworthfor free with the latest updates from Patch.
HK Recreation Department
Website: hkrec.com/sports-leagues
2. Hit The Trails At Devil’s Hopyard State Park
Explore the scenic trails at Devil's Hopyard State Park, where hikes lead to the dramatic Chapman Falls, peaceful woodland views and excellent birdwatching opportunities.
Find out what's happening in The Haddams-Killingworthfor free with the latest updates from Patch.
Devil’s Hopyard State Park
Website: ctparks.com/parks/devils-hopyard-state-park
3. Go For A Walk On The Beach
Enjoy a relaxing walk along the shoreline at East Haddam Town Beach, where you can take in scenic lake views and unwind by the water.
East Haddam Town Beach
Website: easthaddamct.myrec.com
4. Swim Some Laps At The Pool
Stay active year-round with lap swim and drop-in swim sessions at the HK Recreation pool, offering dedicated times for fitness and recreational swimming.
HK HS Pool
Website: hkrec.com
5. Enjoy A Gentle Yoga Class
Slow down and recharge with a gentle yoga class through East Haddam Parks & Recreation, designed to improve strength, flexibility and relaxation for all experience levels.
East Haddam Parks and Recreation
Website: easthaddamct.myrec.com
6. Explore Summer Classes And Programs For The Whole Family
From summer camps and soccer clinics to pickleball and swim lessons, East Haddam Parks & Recreation has activities for every member of the family.
East Haddam Parks and Recreation
Website: easthaddamct.myrec.com
7. Sign Up For A Dance Class
Just 15 minutes away, Studio E Dance & Acro offers dance classes for toddlers through adults in styles ranging from ballet and jazz to acro, making it easy for every age to get moving.
Studio E Dance & Acro
Website: studioedanceandacro.com/studio-e-dance
8. Sweat It Out In A Group Fitness Class
HK Health & Fitness offers group workouts including strength training, indoor cycling and full-body fitness classes for all experience levels.
HK Health and Fitness
Website: hkhealthandfitness.com/classes
9. Bring A Friend For A Tennis Or Pickleball Match
About 25 minutes away, Old Saybrook Racquet Club offers indoor and outdoor tennis courts, dedicated pickleball courts and organized play for all skill levels.
Old Saybrook Swim & Racquet Club
Website: oldsaybrookracquet.com
10. Learn Martial Arts
Build confidence, learn practical self-defense and improve your fitness with Hapkido and Jeet Kune Do classes at Green Hill Martial Arts for children, teens and adults.
Green Hill Martial Arts
Website: greenhillmartialarts.org
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