Two Fitness Classes. One Big Celebration.

Kick off America’s 250th birthday strong with 2 free workouts at the ARC, 8201 S. Janes Avenue in Woodridge. Red, White & Blue Yoga and America 250 Family Workout and are free, but pre-registration is required and all family members should complete separate registrations for each event. Donations for the West Suburban Community Pantry are being accepted onsite. Please consider donating any of the following: canned chicken or tuna, boxed pasta, peanut butter, canned beans, canned vegetables, canned soup, or baby formula.

Red, White & Blue Yoga
Friday, July 3 | 8:00 – 8:45 AM
Celebrate America’s historic milestone with a special 45-minute multi-generational class honoring the Semiquincentennial. Designed for parents, kids, and grandparents alike, this session uses partner poses, playful movement, and mindful reflection to connect families and celebrate unity. Bring the whole family together to celebrate 250 years of freedom, unity, and community. No experience is required – just dress in your patriotic best, bring your mats, and get ready for fun photo opportunities! This lighthearted, all-ages class combines gentle stretching, fun cooperative poses, to create a memorable holiday experience for everyone from toddlers to grandparents. Click to register online

America 250 Family Workout
Friday, July 3 | 9:30 – 10:00 AM
Get the whole family moving and celebrate freedom with a fun, patriotic fitness challenge! Celebrate the nation’s 250th birthday with a high-energy, full-body workout designed for all ages and fitness levels! The America 250 Workout is not about racing to the finish line alone; it is an inclusive, family-friendly event. 250 reps includes 50 of each: lunges, push-ups, squats, sit ups and burpees. Click to register online

The ARC is a facility of the Woodridge Park District. Please call (630) 353-3300 for questions about Park District programs or facilities.