Uncovering Messages of Health from Your Body

Kumara Sidhartha MD MPH

Drawing from 30+ years of medical practice experience with a focus on nutrition, Dr. Sidhartha uses everyday examples and logic to break down the complex inner workings of the human body and the effect of food on these functions.

This is a guide to understanding the signals your body sends about your physical and emotional well-being. By learning to interpret these signals, readers can unlock a deeper understanding of their bodies and take proactive steps toward lasting health.

FREE program is followed by a plentiful vegan buffet.

Offered by the Boston Vegetarian Society.

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