This interactive workshop helps family caregivers learn the tools they need to help manage the difficulties in caregiving while considering their own well-being. Let us help fill your toolbox up with ways to:
- Reduce personal stress
- Change negative self-talk
- Communicate more effectively
- Handle different feelings
- Make challenging caregiving decisions
Register by August 7 by calling (603) 224-4093 or (800) 924-8620, ext. 85664 or by visiting www.granitevna.org. Registration is required and space is limited. This program is offered at no charge.