Healthy Steps for Older Adults is a falls prevention workshop to help older adults learn how to protect themselves and live a full and active life, free from the fear of falling.
Balance screenings are Wednesday, December 2 from 10-11:30 a.m. at City Wide Community Center, 14 Canterbury Road in Concord. The workshops are being held on Wednesday, December 2 from 12:30-2:30 p.m. and Wednesday, December 9, 10 a.m.-Noon. All registered participants must complete a balance screening and attend both workshops.
To register, call (603) 224-4093 or (800) 924-8620, ext. 85664 or visit www.granitevna.org. Registration is required by November 25 and space is limited. Participants must complete a balance screening and attend both workshops.
This program is offered at no charge.