Power Core Studio

Power Core Studio is New Jersey’s premier boutique fitness destination specializing in the world-renowned Lagree Method. Delivering low-impact, high-intensity workouts on custom Megaformers, we combine the muscle-shaking intensity of HIIT with the core-centric focus of Pilates. With intimate class sizes (10 to 15 people) across our Middletown, Freehold, and Piscataway locations, our expert instructors provide the personalized attention you need to build core strength and stability, lean muscle mass and muscle endurance, using resistance training!