Woodbridge|Local Event
Meditation for Inner Peace
*This is a virtual program*
Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life. Please join the Woodbridge Public Library virtually on August 20 at 7PM as Jim Rose leads us through this engaging and informative workshop. Jim will share a simple, yet powerful technique that will be explained and practiced during the session. This can help you achieve a lasting state of peace and happiness found through no outer experience.
Registration required. Please register online or call 732-634-4450.
Jim Rose, M Ed., Rutgers University, is a retired executive of a fortune 100 company. He has 35 years of experience in Human Resources management, employee development and conflict resolution. Jim currently gives workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.