Event Details
Ready to build your strength and stamina for your next triathlon or multi-sport event? The Suffolk Y JCC is offering a 10-week Triathlon Training Program designed for adults interested in recreational participation or competitive racing.
Led by Brian Fallon, a highly experienced triathlon and multi-sport coach, the program combines swimming, indoor cycling and indoor track training. Participants will work on building the strength, endurance and stamina needed to complete the race distance of their choice.
The program meets twice a week and is open to a maximum of 12 participants, providing a small-group training environment.
Event Details:
- Dates: Thursday, October 1–Thursday, December 10, 2026
- No class: Thursday, November 26
- Tuesdays: 6:30–8:00 a.m. | Swim (50 minutes) / Indoor Cycle (30 minutes)
- Thursdays: 6:30–8:00 a.m. | Swim (50 minutes) / Indoor Track (30 minutes)
- Location: Suffolk Y JCC, 74 Hauppauge Rd., Commack, NY
- Fee: $375
- Member Discounted Fee: $125
- Maximum: 12 participants
Meet the Coach:
Brian Fallon is a USAT Level 2 Paratriathlon Coach and USAT Polarized Training certified coach, as well as an Ironman University™ certified Triathlon Coach and American Swimming Coaches Association Level 2 Swim Coach. He has more than 20 years of multi-sport experience and has competed in more than 150 races, including triathlons, duathlons, aquathons, swimming, cycling and running events.
To register:
https://app.amilia.com/store/en/suffolf-y-jcc/shop/programs/133266?subCategoryIds=7038162
Contact: Cindy Ryan at 631-462-9800 ext. 130 or cryan@syjcc.org