Acro Class

This class focuses on strength, flexibility, acro technique and tumbling skills.  including bridges, back bends, rolls, hand stands, cartwheels, working towards roundoffs, back tucks , walk overs and aerials.

• Flexibility and Strength: Deep stretching and core conditioning help students safely bend, kick, and leap.

• Tumbling and Tricks: Beginners start with forward rolls, cartwheels, and handstands, while advanced students learn walkovers, handsprings, and aerials.

• Balance and Control: Students practice holding stable balances and smooth transitions.

• Dance Integration: Tricks are blended into fluid, choreographed dance routines set to music.

We offer safe, technically sound and fun instruction
Develop New Skills
Improve The Skills You Have
Build Strength
Increase Flexibility
Become Your Best
Wed 5:30pm
Sat 9:00am
Space is Limited
$22 per class
$68 per month
$495 per school year

The Ballet Center, 1863 Pond Rd, Ronkonkoma, NY 11779
631-737-1964
www.theballetcenter.org.