Narberth-Bala Cynwyd|Local Event
Music and Movement with New Horizons at Ashbridge
Special Event: Music and Movement: May 26 at 1:00 PM at Ashbridge House in Bryn Mawr: If you enjoy a wide range of music and want to move more, join us for a fun and energizing experience with Jane Deren Clay, PhD, at New Horizons at Ashbridge House on Tuesday, May 26 at 1:00 PM. The music ranges from Oldies to World Music, from Broadway to recent hits. Beginning with warmups form the Traeger Movement tradition, this hour-long program starts slow and then builds to faster tempos, before winding down again to end with a song with inspiring lyrics to send everyone off in a positive mood. No steps to learn -- follow the leader’s movements…or just do your own thing.