 I-45, Oakridge North, TX 77386 (next to I-FLY) 

We all need a laugh these days!&nbsp; &nbsp;Laughter has great health benefits.
What doctors and researchers say:
Dr. Lee Berk &amp; Dr. Stanley Tan — Loma Linda University
These two researchers at Loma Linda University in California have been among the most dedicated in studying laughter's health benefits, finding remarkable results including effects on blood pressure, stroke and heart attack risk, and stress hormone levels. Dr. Berk has been studying laughter's effects on the body since 1988, and he considers his team the leading authority on "mirthful laughter" and its psycho-neuro-immunological effects. GaiamLLU News

Dr. Edward Creagan — Mayo Clinic
Dr. Creagan at Mayo Clinic has long advocated for humor in medicine, arguing that if a patient can find a moment of levity in the face of crisis, it helps them cope better and deal with the uncertainties of their condition. Mayo Clinic Press
Dr. Gigi Otálvaro — Stanford University
Dr. Otálvaro, associate director of Stanford Living Education, teaches a course called "Laughter &amp; Play for Wellbeing" and emphasizes that laughter helps with emotional regulation and resilience, noting that after laughter exercises people have a greater capacity to feel joy. Stanford

Robert Provine — Laughter Researcher
Robert Provine, a noted laughter researcher, has urged the public not to wait for science to resolve every detail, encouraging people to get in as much laughter as they can while the research continues. PubMed Central
Norman Cousins — Pioneer Patient-Advocate
While not a physician himself, Norman Cousins was an influential author who, after being diagnosed with a chronic and debilitating disorder, prescribed himself liberal doses of vitamin C and laughter, claiming it created a pain-analgesic effect — helping spark 


Health benefits of laughter
•Cardiovascular health — Laughing increases heart rate and blood flow, giving your heart a mild workout. Studies show it can improve blood vessel function and reduce risk of heart disease.
•Immune boost — Laughter increases the production of antibodies and activates immune cells (T-cells and NK cells), helping your body fight off illness more effectively.
•Pain relief — It triggers the release of endorphins, the body's natural painkillers, which can temporarily ease chronic pain and create a general sense of well-being.
•Muscle relaxation — A good laugh can relieve physical tension and relax muscles for up to 45 minutes afterward.
•Blood sugar — Some research suggests laughter after meals may help moderate blood glucose levels, beneficial for people with diabetes.
•Mental &amp; Psychological Benefits
•Stress reduction — Laughter lowers cortisol and adrenaline (stress hormones), quickly shifting your body out of the fight-or-flight state.
•Mood elevation — It releases dopamine and serotonin, the same neurotransmitters targeted by antidepressants, helping combat anxiety and depression.
•Cognitive function — Humor and laughter engage multiple brain regions and have been linked to improved memory, creativity, and alertness.
•Resilience — People who laugh more tend to cope better with hardship, using humor as a buffer against life's difficulties.
•Social &amp; Relational Benefits The bottom line: laughter engages your body, brain, and social systems simultaneously — making it one of the most holistic, zero-cost health interventions available.
decades of scientific interest in the topic. Michigan Today

Local Event: Laugh in the Woods Comedy Show

Harris County

Spring

Texas

Laugh in the Woods Comedy Show

We all need a laugh these days!   Laughter has great health benefits.
What doctors and researchers say:
Dr. Lee Berk & Dr....

anonymous

Ocean County

Karen Wall

New York City Metropolitan Area

Toms River

New Jersey

Brick

Veronica Flesher

Berkeley

Lakewood

Point Pleasant

Lacey

Manchester

Monmouth County

Sara Winick

Wall

Howell

Carly Baldwin

Manasquan-Belmar

Freehold

Mathis House a Victorian Bed & Breakfast and Tea Room

Enjoy a five-course Harvest Victorian Tea and an overnight stay minutes away from the Jersey Shore.The five course Harvest Victorian Tea includes a seasonal salad, a choice of soup, a warm scone with clotted cream, lemon curd, &amp; preserves, a variety of tea sandwiches, a plate of desserts and full pot of gourmet tea per person. Live music, self guided tours and complimentary champagne on the weekends. Seating times at 11 AM and 3 PM on the weekends. Seating times mid-week are on the hour starting at 11 AM.Gluten Free options, Vegan and Vegetarian are available for the full teatime with 24 hours advanced notice. Please mention any dietary restrictions at the time of booking your reservation. The Mathis House is a pre-paid reservation. Cancellations with 24 hour notice will be issued a credit that may be used for up to two years. Call 732-818-7580 for more information or book your reservation on RESY at <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.mathishouse600main.com%2F%3Ffbclid%3DIwcGRvZgFleHRuA2FlbQIxMABicmlkETE3Qm5DSmtTa0xuUmIwRlJMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnguBi2pZ7YAUflfDZ1QaWsWPiyh4Xf0HntKXhOZCAWAD87_oR6IfLPmZUzx_aem_ZQLNoIfw14yw__H2Sdg_uw&amp;h=AUBEmx4uzYcRA4xQYSq2dG5DAJMGF3-t1t974TuxJzInVLMNlDViiSBfS5Z4NkvsFPogbjyWtoFDHAwpNigWZy-BswGP08_Q95Kz1GQ3nk-VzWlPjO4CqXICBoWTJM5RQNs8lZNyZ3j6afk46JeiH4mWZMabxw&amp;__tn__=q&amp;c[0]=AUBzh9YGHW1Lpnx4dhGmgOW-wuz7WV2Qxyb5E5bATa6EKqSHN-MWRJGKqxQDEfv8k6FKUOffHXHkIzmG3CsDAU0tRlaJoEUttUyU8XgY_kqq6NdQ7yRN6Q8rHxjIM2wvZdNdrkB-ycAjmNOuXyFRSeb1NQWZbBQk8pM" target="_blank" rel="nofollow noopener">www.mathishouse600main.com.</a> Located at 600 Main Street in Downtown Toms River.

Local Event: Harvest Victorian Afternoon Tea

Harvest Victorian Afternoon Tea

Enjoy a five-course Harvest Victorian Tea and an overnight stay minutes away from the Jersey Shore.The five course Harvest...

Whiting United Methodist Church

12:30 Pine Barren Ramblers&nbsp; &nbsp; &nbsp;*&nbsp; &nbsp; &nbsp; 1:30 Acoustic Rosewood #62:30 George Zeo &amp; Family #7&nbsp; &nbsp; *&nbsp; &nbsp; &nbsp;3:30 Cistom Blend Band #11# See samples of these performers on my Musician Page

Local Event: Tunes of Yesteryear

Tunes of Yesteryear

12:30 Pine Barren Ramblers     *      1:30 Acoustic Rosewood #62:30 George Zeo & Family #7    *     3:30 Cistom Blend Band #11#...

Virtual

Are you a current or former smoker or just worried about your risk for lung cancer?


 Join One Or All Sessions!


 Join Hackensack Meridian Health expert pulmonologists, interventional pulmonologists, and thoracic surgeons for a free webinar series designed to empower you with the knowledge to take control of your lung health.


 This series will provide a comprehensive overview of common lung and respiratory conditions, the critical importance of lung cancer screenings, and navigating a lung cancer diagnosis and more.


 Whether you are a patient, a caregiver, or simply want to be more informed, this session will provide valuable information. Don't miss this opportunity to learn from the experts and have your questions answered.


 <a href="https://events.hackensackmeridianhealth.org/event/hmhlungwebinars/summary?utm_source=HMH-CVENT&amp;utm_medium=&amp;utm_campaign=PatchOUMCEvent" target="_blank" rel="nofollow noopener">Click here</a> to learn more and register!

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Local Event: Living Well with Lung Disease: Webinars for Patients and Families

Living Well with Lung Disease: Webinars for...


    Are you a current or former smoker or just worried about your risk for lung cancer?


    Join One Or All Sessions!


   ...

Living Well with Lung Disease: Webinars for Patients and Families

Manahawkin Municipal Center

MANAHAWKIN, N.J. — Runners, walkers, and community supporters will gather next month for the Second Annual "Race to Remember" 5K Run &amp; Walk, held in loving tribute to Frankie Petillo Jr. The memorial event will take place on Saturday, Oct. 10, 2026, at the Manahawkin Municipal Center.
For Frankie’s family, the event represents a deeply personal mission: turning tragedy into future dreams and accomplishments. Frankie, a Stafford resident and Southern Regional High School graduate, was taken in the prime of his life when he was struck by an irresponsible student driver while walking on his college campus. Highly motivated to help others in need, his family established The Frankie-Foundation (The Frank A. Petillo Jr. Foundation) so that his memory could continue to uplift young people.
Because Frankie lived life to its fullest, the foundation's goal is to help others do the same. Organizers are working to fulfill that purpose by raising funds to support local students who are active in dance, theatre, and the arts. Each year, the foundation awards multiple scholarships to local music and dance schools as well as graduating high school seniors who demonstrate Frankie’s selfless, inspirational spirit.

Organized in partnership with the Mayors Wellness Campaign and Stafford Recreation, the October 5K serves as the foundation’s primary community gathering and fundraiser.
Race-day check-in and packet pickup will open at 7:00 a.m., followed by the official race start at 8:00 a.m.
In addition to runners and walkers, organizers are welcoming community partners and local businesses through four tiered sponsorship opportunities:
<ul><li>Platinum ($2,000): Prominent company logo placement on race shirts, digital branding and links on the event website, verbal recognition during the opening ceremony, and five complimentary race entries.</li><li>Gold ($1,000): Logo featured on race shirts, company logo on the event website, opening ceremony recognition, and four complimentary entries.</li><li>Silver ($500): Business or individual name listed on race shirts and the event website, along with two complimentary entries.</li><li>Bronze ($250): Name listed on the event website and one complimentary entry.</li></ul>
Community members interested in participating can sign up online at&nbsp;<a target="_blank" href="https://www.google.com/search?q=https%3A%2F%2Fraceforum.com%2Fremember" rel="nofollow noopener">raceforum.com/remember</a> or by scanning the QR code featured on the event flyer.

Local Event: Second Annual 'Race to Remember' 5K Set for October 10 in Manahawkin

Barnegat-Manahawkin

Second Annual 'Race to Remember' 5K Set for...

MANAHAWKIN, N.J. — Runners, walkers, and community supporters will gather next month for the Second Annual "Race to Remember"...

Second Annual 'Race to Remember' 5K Set for October 10 in Manahawkin

Toms River Area

Crisis Hotline Volunteer Training

Crisis Hotline Volunteers needed for CONTACT of Ocean &amp; Monmouth Counties’ training beginning Tuesday, October 20, 2026, twice a week, every Tuesday &amp; Thursday, for 6 weeks from 6:30 - 9:30 P.M. TRAINING WILL BE HELD IN PERSON in the Toms River area (exact location to be announced). CONTACT is a 24-hour crisis intervention hotline that also provides information &amp; referral to community resources. All calls are free, confidential and anonymous.&nbsp;Training is free.&nbsp;BECOME A VOICE TO THOSE IN DISTRESS--Make a difference in your community! – call 732-240-6104 or email contact@contactoceanmonmouth.org for additional information and registration.

Local Event: Crisis Hotline Volunteer Training

Crisis Hotline Volunteer Training

Crisis Hotline Volunteer Training

Crisis Hotline Volunteers needed for CONTACT of Ocean & Monmouth Counties’ training...

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