369 Massachusetts Ave, Arlington, MA, 02474

Come Zen with Ben. Now that the year is in swing let's continue creating being present to power and peace with a relaxing experience. Reclaim your peace! After a visualization journey reinforced by the sound bath and a naturally occurring meditative occurs, it usually takes 5 minutes to gather normal mental faculties afterwards. Most have experienced some form of experiential journey, being left relaxed and with more energy.

I will be preparing the room using Reiki so that the space is intentionally energized, and resonating with healing, invigorating and uplifting frequencies to enhance the meditative state. Participants say it is not your average sound bath experience. Treat yourself by taking advantage of the calming healing space.

Local Event: Relax & DeStress with a refreshing sound bath @ the Arlington Center 

Middlesex County

Cambridge

Massachusetts

Relax & DeStress with a refreshing sound bath @...

Come Zen with Ben. Now that the year is in swing let's continue creating being present to power and peace with a relaxing...

Relax & DeStress with a refreshing sound bath @ the Arlington Center 

Ben Anderson

Boston Metropolitan Area

Benjamin Pierce

Somerville

Boston

Suffolk County

Fenway

Back Bay

Charlestown

Beacon Hill

North End

South End

Watertown

Medford

Church of the Covenant

Life Hacks from Ancient Wisdom 
Tuesday Evening Meditation Series · Back Bay
Our mind has far more potential than we usually experience - but it’s easy to fall into familiar patterns of thinking, reacting, and relating to others.
This series offers a chance to step out of that cycle.
Each week, we’ll explore practical methods from Buddhist meditation that help us develop greater clarity, emotional balance, and a more thoughtful way of responding to life. The emphasis is simple: how to take timeless wisdom and apply it in a modern, urban setting.
Whether you’re navigating a busy schedule, relationships, or just looking for a more grounded way to move through your week, these classes offer space to pause, reflect, and reset.
Each class includes: 
• a guided breathing meditation 
• a short, practical talk 
• time to reflect and apply the ideas 
• Q&amp;A with the teacher
No experience needed. Come as you are.
🌿 Spring Series
April 21 — Nurturing Our Best Qualities 
How to strengthen patience, kindness, and inner steadiness
May 26 — From Self-Focus to Genuine Care 
Expanding perspective and developing more meaningful connection
June 23 — Six Practices to Liberate Yourself 
Simple methods to bring more freedom and intention into daily life
📍 Church of the Covenant 
67 Newbury St (Back Bay)
🎟️ Register in advance or at the door 
meditationinboston.org/newbury-classes
About the Teacher 
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston, with nearly 30 years of experience presenting meditation and Buddhist psychology in a way that is clear, grounded, and easy to apply.

Local Event: Meditate in Back Bay with Gen Khedrub - Life Hacks from Ancient Wisdom

Meditate in Back Bay with Gen Khedrub - Life...

Life Hacks from Ancient Wisdom 
Tuesday Evening Meditation Series · Back Bay
Our mind has far more potential than we usually...

Meditate in Back Bay with Gen Khedrub - Life Hacks from Ancient Wisdom

Virtual

Academically adventurous students flourish at Commonwealth School, challenged by rigorous classes and supported by faculty at the top of their fields. Are you interested in applying next year? Here’s your chance to discover what makes our school so uncommon!
Join us Wednesday, May 27, from 6:30–8:00 p.m., for a <a href="https://www.commschool.org/admissions-aid/admissions-events/info-session" rel="nofollow noopener" target="_blank">Virtual Information Session for Fall 2027 Admission</a>.
During this event, prospective students will have the chance to:
<ul class="rx-format-list-to-text"><li>Participate in a sample class</li><li>Preview the admissions and financial aid processes</li><li>Hear from current students and parents. </li></ul>
Parents of prospective students will also be able to connect with Commonwealth parents.
Please note that pre-registration is required for this event.
<a href="https://www.commschool.org/admissions-aid/admissions-events/info-session" target="_blank" rel="nofollow noopener">Sign up now to reserve your spot.</a>
We look forward to seeing you there!

Local Event: Commonwealth School Virtual Information Session for Fall 2027 Admission

Commonwealth School Virtual Information Session...

Academically adventurous students flourish at Commonwealth School, challenged by rigorous classes and supported by faculty at...

Commonwealth School Virtual Information Session for Fall 2027 Admission

The First Parish in Cambridge, Unitarian Universalist

Join the 18+ community choir that ONLY sings rock music! No auditions! Summer season starts Thursday, May 28, 7pm, at the First Parish in Cambridge, MA. This summer our theme is “Music From the Movies”, including Footloose, Grease, Mamma Mia, Dirty Dancing, James Bond, Hair, and many more.&nbsp;Come try it out risk-free! Find your voice. Feed your spirit. Make new friends. For more information, visit our website RockVoices.com

Local Event: Join Rock Voices, the community choir that ONLY sings rock music!

Join Rock Voices, the community choir that ONLY...

Join the 18+ community choir that ONLY sings rock music! No auditions! Summer season starts Thursday, May 28, 7pm, at the First...

Join Rock Voices, the community choir that ONLY sings rock music!

Kadampa Meditation Center Boston

Constant stimulation and mental busyness can leave us feeling exhausted without even realizing it.
This beginner-friendly silent retreat offers a chance to slow down, unplug, and deeply reset through guided meditation, practical teachings, and quiet reflection. The day is carefully guided and designed to feel accessible and supportive - even if you’ve never attended a retreat before.
What to expect:
<ul><li>Practical teachings with Gen Khedrub</li><li>Guided meditations that empower you to meditate on your own</li><li>Complete silence at the center between sessions</li></ul>
Session times: 11:00am-12:15pm | 1:30-2:30pm | 3:00-4:00pm&nbsp;
Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available.
Registration: $40&nbsp;per day. In advance at: <a href="https://www.meditationinboston.org/silent-saturdays-2" target="_blank" rel="nofollow noopener">https://www.meditationinboston.org/silent-saturdays-2</a>
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Local Event: Silent Saturdays: A beginners day retreat with Gen Khedrub

Silent Saturdays: A beginners day retreat with...

Constant stimulation and mental busyness can leave us feeling exhausted without even realizing it.
This beginner-friendly...

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Relax & DeStress with a refreshing sound bath @ the Arlington Center

MAY

23

4:00 PM

Cambridge, MA

Meditate in Back Bay with Gen Khedrub - Life Hacks from Ancient Wisdom

Commonwealth School Virtual Information Session for Fall 2027 Admission

Join Rock Voices, the community choir that ONLY sings rock music!

Silent Saturdays: A beginners day retreat with Gen Khedrub