Cutchogue New Suffolk Free Library

Thursdays, from July 2 to July 30, from 10:00 am to 11:00am (5 classes).
Registration required. Fee: $40 (non-refundable).
Learn the art of ancient and modern Hula, in the spirit of Aloha! This beginner-friendly series introduces the graceful movements and rich traditions of Hawaiian and Polynesian dance. All ages and abilities are welcome, and no prior dance experience is needed. Connect with rhythm, culture, and community in this joyful Hula workshop series.
Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74175" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74178" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74178</a>

Local Event: Hula and Polynesian Dance, Summer Session

Suffolk County

North Fork

New York

Hula and Polynesian Dance, Summer Session

Thursdays, from July 2 to July 30, from 10:00 am to 11:00am (5 classes).
Registration required. Fee: $40...

On Thursday, July 23, from 4:00 pm to 5:00 pm.&nbsp;
Registration Required Fee $15 (non-refundable).
Still not sold on&nbsp;rosé? Join Wine &amp; Spirit Education Trust Diploma Candidate Jul Fedele as she tackles the infamous "pink" stigma. Enjoy a tasting of dry sparkling and still rosés alongside a light pairing of artisanal cheeses.&nbsp;Register here: <a href="https://cutchogue.librarycalendar.com/event/summer-wine-tasting-jul-fedele-73856" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/summer-wine-tasting-jul-fedele-73856</a>

Local Event: Summer Wine Tasting with Jul Fedele

Summer Wine Tasting with Jul Fedele

On Thursday, July 23, from 4:00 pm to 5:00 pm. 
Registration Required Fee $15 (non-refundable).
Still not sold on rosé? Join...

Runs on Fridays, from July 10 through Aug. 28. Each session runs from 9:45 am to 10:45 am.
Registration is required. Fee: $64 per session (8 classes each).
Participants will learn and practice simple yoga exercises. Bring a yoga mat and water to each class. Instructor: Dalia Gorman.&nbsp;
Register here: <a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73840" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73841" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73842" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73842</a>

Local Event: Morning Yoga with Dalia, Summer Session

Morning Yoga with Dalia, Summer Session

Runs on Fridays, from July 10 through Aug. 28. Each session runs from 9:45 am to 10:45 am.
Registration is required. Fee: $64...

Program runs on Fridays, from July 10 through Aug. 28. Each session runs from 11 am to noon.&nbsp;
Registration is required for this program. Fee: $64 per session (8 classes each). (Non-refundable.)&nbsp;
Participants will learn and practice chair yoga exercises in and out of the chair. Bring a yoga mat and water to each class. Instructor: Dalia Gorman.
Register here: <a href="https://cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73831" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73842" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73833" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73833</a>

Local Event: Advanced Chair Yoga with Dalia, Summer Session

Advanced Chair Yoga with Dalia, Summer Session

Program runs on Fridays, from July 10 through Aug. 28. Each session runs from 11 am to noon. 
Registration is required for this...

Saturdays, from July 11 through July 25, running from 9:45 am to 10:45 am.&nbsp;
Registration required. Fee: $24 (3 classes)
Zumba Gold modifies the moves and pacing to suit the needs of the active mature participant&nbsp;or beginner. Zesty Latin music, easy-to follow moves. Instructor: Colleen Clark
Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/zumbar-gold-saturdays-74198" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/zumbar-gold-saturdays-74199" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/zumbar-gold-saturdays-74200" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/zumbar-gold-saturdays-74200</a>

Local Event: Zumba® Gold Saturdays, Summer Session

Zumba® Gold Saturdays, Summer Session

Saturdays, from July 11 through July 25, running from 9:45 am to 10:45 am. 
Registration required. Fee: $24 (3 classes)
Zumba...

Monday, July 27, from 10:00 am to 11:00 am.&nbsp;
Registration required. Fee: $10 (non-refundable).&nbsp;
Mattituck Mushrooms is a small farm on the North Fork. Learn how they grow a variety of mushrooms including Shiitake, Pink Oyster, King Trumpet, and more for local east end restaurants. Meet at Farm: 6960 Sound Ave., Mattituck.Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/mattituck-museum-tour-74369" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/mattituck-museum-tour-74369</a>

Local Event: Mattituck Mushroom Tour

Mattituck Mushroom Tour

Monday, July 27, from 10:00 am to 11:00 am. 
Registration required. Fee: $10 (non-refundable). 
Mattituck Mushrooms is a small...

Mondays, from July 6 to Aug. 31, from 10:45 am to noon. (No class 8/3.)&nbsp;
Registration is required. Fee: $64 per session (8 classes each).
Participants will learn and practice simple yoga exercises in a way that is safe, easy, and gentle for all bodies. Yoga exercises will be done sitting in chairs and/or using chairs for support while standing and balancing.&nbsp;Strengthen your body, increase your flexibility, reduce stress, and more. Beginning and experienced students are welcome. Bring a yoga mat and water to each class. Judy Arnone instructs this class.
Note: July 6 class has been cancelled, with the makeup session running on Monday, Sept. 14.
Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/restorative-chair-yoga-mondays-74281" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/restorative-chair-yoga-mondays-74281</a>

Local Event: Restorative Chair Yoga Mondays, Summer Session

Restorative Chair Yoga Mondays, Summer Session

Mondays, from July 6 to Aug. 31, from 10:45 am to noon. (No class 8/3.) 
Registration is required. Fee: $64 per session (8...

On Monday, July 27, from 6:00 pm to 7:00 pm.&nbsp;
Registration required. Fee: $10 (non-refundable).&nbsp;
Join us for a guided meditation, not just as a tool for relaxation, but as a creative process of transformation to dissolve the barriers that obscure our true potential for lasting happiness
In this class, we will explore ways to cultivate a peaceful mind even during times of difficulty and uncertainty, fostering a more positive and flexible approach to our daily life. These mental tools will help us naturally develop a mind of compassion for ourselves and others. Since all actions arise from thought, engaging with new perspectives opens the door to reshaping our experience of the world. Led by Carl Timpone and Megan Frey.&nbsp;Register here: <a href="https://cutchogue.librarycalendar.com/event/monday-meditation-73527" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/monday-meditation-73527</a>

Local Event: Monday Meditation

Monday Meditation

On Monday, July 27, from 6:00 pm to 7:00 pm. 
Registration required. Fee: $10 (non-refundable). 
Join us for a guided...

On Tuesday, July 28, from 10:00 am to 11:00 am.Registration required.Join us for a special tour of this colorful flower farm in Southold. Learn about all the different types of summer blooms grown on the farm. Bring all your gardening questions. Meet at the Farm: 48455 Middle Road (AKA North Rd and CR 48), Southold. This program is free.Register here: <a href="https://cutchogue.librarycalendar.com/event/north-fork-flower-farm-tour-73294" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/north-fork-flower-farm-tour-73294</a>

Local Event: North Fork Flower Farm Tour

North Fork Flower Farm Tour

On Tuesday, July 28, from 10:00 am to 11:00 am.Registration required.Join us for a special tour of this colorful flower farm in...

Tuesdays, June 9 through August 11, from 11 am to 11:45 am.
Registration required. Fee: $80 (10 classes).
Although this class is geared toward patrons with Parkinson's, this 45-minute class is geared towards patrons with any limited physical ability that want to stay healthy with movement in a fun and enjoyable way. 
Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74028" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74029" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74030" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74031" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74032" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74033" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74034" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74035" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/dancing-parkinsons-or-limited-mobility-74035</a>

Local Event: Dancing with Parkinson's or Limited Mobility, Summer Session

Dancing with Parkinson's or Limited Mobility,...

Tuesdays, June 9 through August 11, from 11 am to 11:45 am.
Registration required. Fee: $80 (10 classes).
Although this class...

Dancing with Parkinson's or Limited Mobility, Summer Session

On Tuesday, July 28, from 4:30 pm to 7:30 pm.
Registration required. Fee: $20 (non-refundable).
Discover the art of basket weaving and unleash your creativity! In this hands-on workshop, you'll learn how to transform simple material into a beautiful, one-of-a-kind basket you can take home. Ms. Losquadro has been weaving for 30 years and is a member of the Basket Weavers Guild of Eastern Long Island.Register here: <a href="https://cutchogue.librarycalendar.com/event/basket-weaving-workshop-78449" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/basket-weaving-workshop-78449</a>

Local Event: Basket Weaving Workshop 2 

Basket Weaving Workshop 2 

On Tuesday, July 28, from 4:30 pm to 7:30 pm.
Registration required. Fee: $20 (non-refundable).
Discover the art of basket...

Held on Wednesdays, from July 8 through Sept. 2, from 10:45 am to noon (No class 8/5/26).
Registration is required for this program. Fee: $64 (8 classes).
Gentle yoga will help increase balance, strength, and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructed by Judy Arnone.
Register here: <a href="https://cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74270" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74271" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74271" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74272" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74273" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74273</a>

Local Event: Standing Chair Yoga Wednesdays, Summer Session

Standing Chair Yoga Wednesdays, Summer Session

Held on Wednesdays, from July 8 through Sept. 2, from 10:45 am to noon (No class 8/5/26).
Registration is required for this...

Wednesdays, July 1 through Aug. 26, from 12:30 to 3:30 pm.&nbsp;
The July 1 session will be held in the meeting room.
Registration required. Space limited.
Informal knitting, crocheting, and beading jewelry group meets to make their own creations. Participants must bring their own materials. Beginners and new members are welcome.
Register here: <a href="https://cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72932" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72936" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72934" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72935" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72936" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/spring-knitting-crocheting-beading-group-72936</a>

Local Event: Summer Knitting, Crocheting, and Beading Group

Summer Knitting, Crocheting, and Beading Group

Wednesdays, July 1 through Aug. 26, from 12:30 to 3:30 pm. 
The July 1 session will be held in the meeting room.
Registration...

On Wednesday, July 29, from 6:30 pm to 7:30 pm.&nbsp;
Registration required.&nbsp;
Early American records are much different than the ones found in the late 19th and 20th centuries. Come and learn what records are available, what information they hold, and where to find them. This genealogical program focuses on colonial through 1870 ancestral records and will benefit both the novice and experienced genealogist.&nbsp;Register here: <a href="https://cutchogue.librarycalendar.com/event/genealogy-unearthing-your-family-history-74250" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/genealogy-unearthing-your-family-history-74250</a>

Local Event: Genealogy: Unearthing Your Family History (In-person) 

Genealogy: Unearthing Your Family History...

On Wednesday, July 29, from 6:30 pm to 7:30 pm. 
Registration required. 
Early American records are much different than the...

Genealogy: Unearthing Your Family History (In-person) 

Thursdays, from July 2 to July 30, from 10:00 am to 11:00 am (5 classes).
Registration required. Fee: $40 (non-refundable).
Learn the art of ancient and modern Hula, in the spirit of Aloha! This beginner-friendly series introduces the graceful movements and rich traditions of Hawaiian and Polynesian dance. All ages and abilities are welcome, and no prior dance experience is needed. Connect with rhythm, culture, and community in this joyful Hula workshop series.
Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74175" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74179" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/hula-and-polynesian-dance-summer-74179</a>

Thursdays, from July 2 to July 30, from 10:00 am to 11:00 am (5 classes).
Registration required. Fee: $40...

On Thursday, July 30, from 2:00 pm to 3:00 pm.
Registration required. Fee: $40 (non-refundable).
North Fork Flower Farm will provide a variety of freshly cut flowers, herbs, and grasses; a quart Mason jar; and clippers to use to fashion your bouquet or arrangement.&nbsp; You choose the flowers and one of our staff will guide you in learning the principles of making a beautiful composition. Meet at North Fork Flower Farm 48455 Middle Road (AKA North Rd and CR 48), Southold NY 11971.Register here: <a href="https://cutchogue.librarycalendar.com/event/flower-arranging-workshop-73295" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/flower-arranging-workshop-73295</a>

Local Event: Flower Arranging Workshop

Flower Arranging Workshop

On Thursday, July 30, from 2:00 pm to 3:00 pm.
Registration required. Fee: $40 (non-refundable).
North Fork Flower Farm will...

Runs on Fridays, from July 10 through Aug. 28. Each session runs from 9:45 am to 10:45 am.
Registration is required. Fee: $64 per session (8 classes each).
Participants will learn and practice simple yoga exercises. Bring a yoga mat and water to each class. Instructor: Dalia Gorman.&nbsp;
Register here: <a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73840" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73841" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73842" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73843" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73843</a>

Program runs on Fridays, from July 10 through Aug. 28. Each session runs from 11 am to noon.&nbsp;
Registration is required for this program. Fee: $64 per session (8 classes each). (Non-refundable.)&nbsp;
Participants will learn and practice chair yoga exercises in and out of the chair. Bring a yoga mat and water to each class. Instructor: Dalia Gorman.
Register here: <a href="https://cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73831" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73843" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73843</a>

Dawn Manwaring

Lisa Finn

New York City Metropolitan Area

Reference Librarian & Program Coordinator for Cutchogue New Suffolk Free Library.

Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

New Haven County

Alfred Branch

Madison

New London County

The Lymes

Richard Kaufman

Guilford

Center Moriches-Eastport

Cutchogue Village Green

The Cutchogue-New Suffolk Historical Council &amp; Museums invites you to come celebrate the Nation’s 250thBirthday with a FREE Patriotic Music Concert on the Village Green! Come early and bring a picnic &amp; a chair, relax &amp; enjoy. Featuring the Sound Symphony Orchestra, under the direction of Music Director Christian Olson, performing all of your patriotic favorites. July23, Thursday, 7pm. Rain Date July 24 Village Green, Cutchogue Behind the Old House. . Get your Suffolk County 250thpassbook stamped by The Cutchogue New Suffolk Historical Society &amp; Museums on site

Local Event: Patriotic Concert

Patriotic Concert

The Cutchogue-New Suffolk Historical Council & Museums invites you to come celebrate the Nation’s 250thBirthday with a FREE...

Landcraft Garden Foundation

Join Chris Kelly as he reveals the secret lives of native bees all while making attractive bee homes to be included in your garden.
While most people are familiar with or have at least seen hive beekeeping using the iconic Langstroth box, a stackable modular tower of hanging frames, where non-native honeybees protect their queen and store their honey, most native bees are actually solitary. They utilize less sophisticated nesting sites, usually hollowed stems and/or natural crevasse in the landscape, to rear their young and store food for the winter. Join Chris Kelly, a Cornell trained entomologist and beekeeper, as he reveals the secret lives of these lesser known but more populous bee, all while making fun and attractive bee homes to be included in your garden or yard. This is a family workshop for all ages.
CHRIS KELLY is a committed Long Island beekeeping educator. As a hobbyist and professional, he is uniquely able to address the concerns of both. The onset of colony collapse disorder highlighted the critical need to bridge historical practices with current day needs – his business, Promised Land Apiaries is focused on providing an ethical artisanal product responsibly made from start to finish. PLA’s primary drive is the health of the honeybee hive, without the intrusion of artificial supplements. What makes PLA distinctive is Chris’ personal relationships with professionals and academics in the field of apiculture. What started as a Long Island boy scout looking for his next merit badge became a lifetime of beekeeping.
AUDIENCE: All Ages.
WEATHER: Fair weather only.
SPECIAL NOTES: Please dress appropriately to be outdoors: comfortable shoes and socks, wide brimmed hats, sunscreen, insect repellant and water are recommended. To be a source of healthy insects for our birds and other insect-feeding wildlife, Landcraft does not spray the garden to manage ticks. Please take appropriate precautions.

Local Event: The Home Buzz: How to Make a Native Bee House (A Family Workshop)

The Home Buzz: How to Make a Native Bee House...

Join Chris Kelly as he reveals the secret lives of native bees all while making attractive bee homes to be included in your...

The Home Buzz: How to Make a Native Bee House (A Family Workshop)

Eastern Sun Holistic Health

Have you deliberately bathed in Sound Waves yet? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Private Sessions for singles and couples are 140.. per person
Groups up to 8 are available at a package rate in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;
Sound Massage is available by appointment. 4 tuned bowls are placed ON the (fully clothed) body and struck to direct vibration deeply into the body. I use the Meridian System as a map to run the bowls along. Like having a massage/acupuncture/reiki session all at once!&nbsp; &nbsp; Fee: 140.00
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:   Small Group Sound Journey in the Loft  

  Small Group Sound Journey in the Loft  

Have you deliberately bathed in Sound Waves yet? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels...

G-Town Radio

Media Critic Norman Solomon Discusses Generation Z, Socialism, and the Future of American Politics on Germantown Community RadioThis Saturday, July 25, at 10:00 AM Eastern, Neglected Stories: People, History, Movements welcomes acclaimed journalist, author, and media critic Norman Solomon for an in-depth discussion about one of today's most debated political developments: the growing appeal of socialist candidates among Generation Z.
The conversation explores Solomon's response to The Economist's recent article criticizing this trend and examines the economic realities, media narratives, and democratic questions driving younger Americans' political engagement.
Hosted by Pedro Rodriguez.
Listen on stream live at <a target="_blank" href="https://www.gtownradio.com" rel="nofollow noopener">www.gtownradio.com</a>.Ask your smart speaker "Play G-Town Radio"
The episode will also be available later that day on major podcast platforms.

Local Event: Why are you grandkids voting for Democratic Socialist?

Why are you grandkids voting for Democratic...

Media Critic Norman Solomon Discusses Generation Z, Socialism, and the Future of American Politics on Germantown Community...

Why are you grandkids voting for Democratic Socialist?

Hortons Flower Farm

Visit the farm for a special U-Pick event where you can enjoy twice the blooms with a buy one, get one free offer on all kids and adult bouquets. Bring a friend and create lasting memories while picking your own fresh flowers in a beautiful outdoor setting.

Local Event: Hortons Flower Farm Buy One Get One Free

Mattituck

Hortons Flower Farm Buy One Get One Free

Visit the farm for a special U-Pick event where you can enjoy twice the blooms with a buy one, get one free offer on all kids...

Southampton Cultural Center

Sticks &amp; Stones Comedy Presents: SHERROD SMALLSaturday, July 25 st 8pm

@sticksandstonescomedyclub ‘Your Home for Comedy in the Hamptons’

📍25 Pond Lane, Southampton, NY 
MainStage Theatre @ Southampton Cultural Center
Sherrod Small is one of the ‘most in-demand celeb guest commentators (VH1, ABC, Sirius XM) and top comedians working today,’ you know @sherrodsmall from his celebrity commentary on Vh1’s Best Week Ever, CNN, FOX, Sirius XM &amp; more!
🎸 Doors open 30min before showtime for drinks + nibbles in the art gallery, live music, celeb drop-ins, and fresh fruit specialty mocktails from T Salon.
Tickets 🎟️ sticksandstonescomedyclub.com
🔥 Sherrod Small headlines show featuring great lineup of standup comedians, including Aimee Denaro and legends Jeffrey Gurian and D’yan Forest.
Sticks and Stones Comedy Club is the Hamptons’ year-round comedy club, and known as the ‘Best Comedy Show in the Hamptons’ and #1 in Nightlife in Southampton @tripadvisor 
We believe laughter is one of the most powerful ways people connect. Through comedy, storytelling, film and shared experiences, Sticks &amp; Stones Comedy Club is where audiences gather all year to have an authentic energy exchange.
🙏 Sponsors @southamptonpublickhouse and @tealadytsalon

Local Event: Sticks & Stones Comedy Presents: SHERROD SMALL

Sticks & Stones Comedy Presents: SHERROD SMALL

Sticks & Stones Comedy Presents: SHERROD SMALLSaturday, July 25 st 8pm

@sticksandstonescomedyclub ‘Your Home for Comedy in the...

Kick off a hilarious summer lineup at Sticks and Stones Comedy Club with a headlining performance by Sherrod Small. Enjoy a night of top-tier stand-up comedy in the heart of Southampton.@sticksandstonescomedyclub 
‘Your Home for Comedy in the Hamptons’
📍25 Pond Lane, Southampton, NY MainStage Theatre @ Southampton Cultural CenterTickets 🎟️ sticksandstonescomedyclub.com


Sticks and Stones Comedy Club is the Hamptons’ year-round comedy club, and known as the ‘Best Comedy Show in the Hamptons’ and #1 in Nightlife in Southampton @tripadvisor&nbsp;🎸 Doors open 30min before showtime for drinks + nibbles in the art gallery, live music, celeb drop-ins, and fresh fruit specialty mocktails from T Salon.
We believe laughter is one of the most powerful ways people connect. Through comedy, storytelling, film and shared experiences, Sticks &amp; Stones Comedy Club is where audiences gather all year to have an authentic energy exchange.
🙏 Sponsors @southamptonpublickhouse and @tealadytsalon

Local Event: Summer Comedy Lineup / Sticks & Stones Comedy Club

Summer Comedy Lineup / Sticks & Stones Comedy Club

Kick off a hilarious summer lineup at Sticks and Stones Comedy Club with a headlining performance by Sherrod Small. Enjoy a...

Have you deliberately bathed in Sound Waves yet?
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gong, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits:
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness</li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is exploding in popularity in this country now as a profound method of treating a host of conditions, when provided by qualified Tibetan Tones™ &amp; Sonic Wellness™ Sound Therapists.&nbsp; 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
PRIVATE&nbsp;SOUND&nbsp;JOURNEYS&nbsp;ARE&nbsp;AVAILABLE&nbsp;AT&nbsp;YOUR&nbsp;LOCATION
*instruments shown, not location

Local Event: Group Sound Journey @ Dotties Pilates in Matiituck

Group Sound Journey @ Dotties Pilates in Matiituck

Have you deliberately bathed in Sound Waves yet?
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels...

Sole East Resort

Looking for time and space to unwind? It's time to de-stress and rejuvenate at our wellness retreat! Invest in your well-being.
Join Clarity Mind Studio with host Michelle Madonna for a mindful morning of aromatherapy, positive affirmations, guided meditation, slow flow yoga and Reiki energy healing. No experience necessary!
Gentle, all-levels yoga will be taught by Danielle Duran, who is also a licensed psychotherapist. She will discuss nervous system regulation and how to cultivate calm, resilience and a greater sense of balance in your life. Participants will leave with practical take-home strategies they can incoporate into everyday life.
Immerse yourself in a comfortable sanctuary with healing music in an indoor beautiful sunlit room overlooking the gardens at Solé East Resort in Montauk.
Includes a gift bag!
Option to stay for a lovely outdoor garden lunch starting at 1 pm at the Seasalt Restaurant.&nbsp;

Local Event: A Morning Wellness Retreat at Solé East Resort Montauk 

Bridgehampton

A Morning Wellness Retreat at Solé East Resort...

Looking for time and space to unwind? It's time to de-stress and rejuvenate at our wellness retreat! Invest in your...

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