Hybrid Strength Training Class - This Hybrid class provides a foundation for working the total body by applying cardio, low impact aerobics for the first portion of the hour. The following portion of class will work the major muscles with free weights. The entire experience will be programmed to build strength, endurance, balance, and a toned body, while working out to great, fun specially selected music! Students bring light weight dumb bells. 
Contact at: &nbsp;northforkbodiesinmotion.com
Beginners most welcome! No experience necessary.©️Marilyn A.LoPresti,Ph.D 2026
Dr. Marilyn A. LoPresti, Ph.D&nbsp;Winner Global Recognition Award 2024 and 2025 &nbsp;&nbsp;&nbsp;Top 5 Fitness Muscle and Fitness Magazine Hers

Local Event: Hybrid Strength Training Class Every Thursday 

Suffolk County

North Fork

New York

Hybrid Strength Training Class Every Thursday 

Hybrid Strength Training Class - This Hybrid class provides a foundation for working the total body by applying cardio, low...

Low Impact Aerobics. This studio class is designed to keep adults moving! Increased balance, endurance, functional power, and weight loss, are just some of the benefits gained from these workouts! All movements are based on walking steps 
Cover approx. 5K miles in one hour, while having fun to the music. All fitness levels welcome. No experience necessary&nbsp;
Master Instructor and Global Recognition Award Recipient for Aging Well, &nbsp; Dr. Marilyn A. LoPresti, Ph.D contact: &nbsp;northforkbodiesinmotion.com

Local Event: Low Impact Aerobics Every Monday and Wednesday

Low Impact Aerobics Every Monday and Wednesday

Low Impact Aerobics. This studio class is designed to keep adults moving!   Increased balance, endurance, functional power, and...

*&nbsp;Authentic Medical Qigong &nbsp;&nbsp;&nbsp;This one hour session will help participants reverse the harmful effects of Stress. Learn Breathing Techniques, Sitting/ Standing Meditations,Tai Chi/ Qigong Self-Healing, Anxiety Reducing Meditations and more. In addition, all will experience the power of mindful focus on self-healing. No experience is necessary. Each participant must pre-register. Contact: &nbsp;northforkbodiesinmotion.com &nbsp; &nbsp; &nbsp;Cost is $25. Zelle and Venmo accepted, Check or Cash accepted at the door. &nbsp;
Master Tai Chi and Qigong Instructor, Dr. Marilyn A.LoPresti, Ph.D,, Global Recognition Award Recipient 2024, 2025
Contact: &nbsp;northforkbodiesinmotion.com

Local Event: Authentic Medical Qigong Meditation

Authentic Medical Qigong Meditation

* Authentic Medical Qigong    This one hour session will help participants reverse the harmful effects of Stress.  Learn...

North Fork Bodies In Motion, LLC

Lisa Finn

New York City Metropolitan Area

Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Rich Kirby

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

New Haven County

Alfred Branch

Madison

New London County

The Lymes

Richard Kaufman

Guilford

Center Moriches-Eastport

On Site or Virtually on Zoom

Ciao Italophiles! Fall in love with the Italian language, culture and spirit this season- in person or from anywhere via Zoom!
Whether you're starting from scratch or polishing your fluency, we have a class for you!
Classes resume the week of September 28th. 
Check us out: Enjoy a free trial class.
For details contact: <a href="mailto:italcultura92@gmail.com" target="_blank">italcultura92@gmail.com</a>.

Local Event: Fall in Love With the Italian Language, Culture and Spirit this Season

Fall in Love With the Italian Language, Culture...

Ciao Italophiles!  Fall in love with the Italian language, culture and spirit this season- in person  or from anywhere via...

Fall in Love With the Italian Language, Culture and Spirit this Season

Eastern Sun Holistic Health

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my sessions? How multiple sessions actually can reset the nervous system? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:    Candlelight Group Sound Journey at Eastern Sun Holistic Health 

   Candlelight Group Sound Journey at Eastern...

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my...

   Candlelight Group Sound Journey at Eastern Sun Holistic Health 

Old Burying Ground

The Cutchogue-New Suffolk Historical Council and the North Fork Community Theatre will host their annual tour of the Old Cutchogue Burying Ground on Saturday, October 3, 2026, (rain date Oct. 4th)

The tour begins at a booth on the northwest corner of the Old Burial Ground at 32770 Main Road (corner of Main Road and Harbor Lane). Actors in period costumes recount the life stories of historic figures who are buried in the graveyard.

“Widow guides” dressed in Victorian mourning costumes will guide visitors through the burial ground, where the costumed actors will recount the lives of notable figures in Cutchogue’s history while standing atop their graves. The notables include a veteran of the French-Indian War, an exiled Tory, a beloved school teacher, people who were enslaved, and many more who were responsible for forming Cutchogue as we know it today. This year, in honor of America’s 250th anniversary, we will feature Revolutionary War Veterans buried at the site. The tour will include a brief history of the burial site, and Mary Kalich, a member of the board of directors of the Theatre will give a brief history of the theater and tell how it was once a church.

Tours will start at 2 pm. Tour groups of a maximum of 20 people will be scheduled in 10-minute intervals. Tickets are $25.00/pp (+$3 processing fee) and are available at <a href="https://www.nfct.com/" target="_blank" rel="nofollow noopener">www.nfct.com</a> or at 631-298-NFCT (6328) All proceeds equally benefit the two organizations that are hosting the tour. Get your Suffolk County 250th passbook stamped by The Cutchogue New Suffolk Historical Society &amp; Museums on site.

Local Event: Cutchogue Old Burying Ground Tour

Cutchogue Old Burying Ground Tour

The Cutchogue-New Suffolk Historical Council and the North Fork Community Theatre will host their annual tour of the Old...

Hallockville Museum Farm

Hallockville Museum Farm, the 28-acre preserved farm homestead on Long Island’s North Fork invites the public to celebrate farm life, local history and culture, and community spirit at its 45th Annual Hallockville Country Fair, on Saturday, October 3 and Sunday, October 4 from 10 a.m. to 4 p.m. The Hallockville Country Fair offers visitors an opportunity to immerse themselves in Long Island’s family farm heritage, from livestock and tractors to handicrafts and historic home tours. Family-friendly activities will take place throughout the Hallockville Museum Farm property and the adjacent Long Island Antique Power Association grounds. In appreciation to the community, Hallockville will offer half-price admission to the fair on Sunday morning between 10 a.m. and noon. Hallockville Museum Farm is located at 6038 Sound Avenue in Riverhead.
Sample Country Fair attractions include colonial cooking demonstrations; traditional craft and skills demonstrations and craft vendors; farm animals; children’s games and crafts; Indigenous People presentations; a produce, honey and jam competition; wagon and kiddie train rides; tractor pulls, live music; food vendors and more.Ages 13 &amp; up - $12; Ages 5-12 - $8; Children 4 &amp; under - FREE; Sunday 10am-12pm - Tickets 50% off

Local Event: Country Fair at Hallockville

Country Fair at Hallockville

Hallockville Museum Farm, the 28-acre preserved farm homestead on Long Island’s North Fork invites the public to celebrate farm...

jamesport fire department, 25 manor lane, jamesport

open housejamesport fire departmentsaturday october 3, 202612:00 to 3 :00first trucks on display, fire fighting demonstrations, giveaways for children

Local Event: open house

Jamesport

open house

open housejamesport fire departmentsaturday october 3, 202612:00 to 3 :00first trucks on display, fire fighting demonstrations,...

North Fork Arts Center at the Sapan Greenport Theatre

Book talk with author and signing.

Local Event: Richard Kurin on History by a Hair: Thomas Jefferson, Sally Hemings and Solving a 200-Year-Mystery

Richard Kurin on History by a Hair: Thomas...

Richard Kurin on History by a Hair: Thomas Jefferson, Sally Hemings and Solving a 200-Year-Mystery

Springs Tavern and Grill

Bring your appetite to Springs Food Pantry’s 8th Annual Chowdah Chowdown! Sample all-you-can-eat chowdah and soup from some of the East End’s favorite chefs and restaurants, then vote for your favorites. Enjoy live music by Josh Brussell, a complimentary mocktail bar from Cocktails &amp; Dreams, a cash bar from Springs Tavern and Grill, a 50/50 raffle and more.
Saturday, October 10 | 12–3 PM 
Springs Tavern and Grill, on the patio 
Tickets: $50 + fee
Come taste, vote and celebrate, all while supporting Springs Food Pantry and helping feed our Springs community.

Local Event: 8th Annual Chowdah Chowdown 🍲

8th Annual Chowdah Chowdown 🍲

Bring your appetite to Springs Food Pantry’s 8th Annual Chowdah Chowdown! Sample all-you-can-eat chowdah and soup from some of...

PUBLIC&nbsp;GROUPS:&nbsp;FRIDAYS&nbsp;7pm&nbsp; &nbsp; &nbsp; &nbsp; PRIVATES&nbsp;BY&nbsp;APPOINTMENTHave you heard about the improved sleep and deep nervous system and muscular relaxation people are experiencing from my sessions? How multiple sessions actually do calm the nervous system?
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits:
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness</li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask/Pillow
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones&trade; and Sonic Wellness&trade; Sound Therapist, Usui Reiki Master-Teacher&trade;, Institute of Integral Tai Chi &amp; QiGong&trade; Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Public & Private Sound Journeys in the Loft at...

PUBLIC GROUPS: FRIDAYS 7pm        PRIVATES BY APPOINTMENTHave you heard about the improved sleep and deep nervous system and muscular relaxation...

Nearby Communities

State Edition

National Edition

North Fork Bodies In Motion, LLC, Local Business

Posting Activity

Hybrid Strength Training Class Every Thursday

OCT

1

10:00 AM

22355 Middle Rd, Cutchogue, NY

Low Impact Aerobics Every Monday and Wednesday

OCT

5

10:00 AM

22355 Middle Rd, Cutchogue, NY

Authentic Medical Qigong Meditation

OCT

16

10:00 AM

22355 Middle Rd, Cutchogue, NY

Fall in Love With the Italian Language, Culture and Spirit this Season

Candlelight Group Sound Journey at Eastern Sun Holistic Health

Cutchogue Old Burying Ground Tour

Country Fair at Hallockville

open house

Richard Kurin on History by a Hair: Thomas Jefferson, Sally Hemings and Solving a 200-Year-Mystery

8th Annual Chowdah Chowdown 🍲

Public & Private Sound Journeys in the Loft at Eastern Sun Holistic Health