• Patricia Becker, Neighbor

  • Palo Alto, CA
  • Website

I help you build strength, balance, flexibility and the fun factor — so you can age with grace, energy, and confidence. * Benefit from my 40 years' of study, practical experience and coaching.

Join our LIVE Online Yoga Classes for Adults 50+ right from your home :

🪑Chair Yoga - https://yourhealthandjoy.com/chair-yoga/

🌹Aging with Grace Yoga - https://yourhealthandjoy.com/aging-with-grace/

✨Yoga Reboot - https://yourhealthandjoy.com/yogareboot/

AND FREE in person Chair Yoga classes at the Palo Alto Library -https://yourhealthandjoy.com/paloaltolibrarychairyoga/

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