Ruchika Mehta, Neighbor

Ruchika Mehta, LMFT | Somatic Psychotherapy

Hi neighbors! I’m an El Cerrito resident and therapist with 20 years of experience. I help seekers move beyond "high-functioning" survival into a more embodied, soulful way of living. My work bridges clinical psychology with psychospiritual inquiry to help you return to your true essence. I work with adults of all backgrounds and am currently gathering interest for a women’s somatic group. I also offer a free meditation in the park weekly in El Cerrito. Let’s connect. 🌿