STRŌB Apothecary

A 2-hour workshop with Sherry Steine weaving Vedic astrology, breath &amp; aromatherapy into grounded rituals for everyday balance and calm.
Rituals of the Planets: Vedic Astrology for Everyday Healing
Feeling energetically out of sync? This 2-hour experiential workshop is your invitation to slow down, tune in, and reconnect with the living wisdom of Vedic Astrology — using practices you can carry into everyday life: your breath, your senses, and your awareness.
Through guided pranayama paired with planetary aromatherapy rituals, you'll learn simple, grounded ways to harmonize with planetary cycles, regulate your nervous system, and create real moments of balance in your daily rhythm. No astrology background, no Sanskrit, no experience required — just a willingness to notice and attune.
What you'll experience:
🪐 Guided breathwork (pranayama) paired with planetary attunement 🪐 Hands-on aromatherapy rituals using essential oils aligned with the nine planetary archetypes (Navagraha) 🪐 A personal planetary ritual you can return to again and again — at home, at your altar, or in the middle of a hectic day 🪐 A gentle introduction to working with your own chart, offered as a doorway, not a doctrine 🪐 A grounded, pressure-free space designed to feel nourishing, not overwhelming
What you'll walk away with:
✨ Practical, sustainable rituals that weave astrology into everyday life ✨ A deeper understanding of how planetary cycles influence your mood, energy, and sense of purpose ✨ A renewed sense of balance and connection to your inner rhythms ✨ A reminder that you are not separate from the cosmos — you are in conversation with it
Meet Your Guide:
Sherry Steine is a Yoga Therapist, Vedic Astrologer, and Certified Aromatherapist through the National Association for Holistic Aromatherapy (NAHA). Her work weaves together the ancient sciences of Jyotish, yoga, and aromatherapy — offering planetary wisdom not as prediction, but as relationship. Through breath, scent, and subtle body awareness, she invites students to feel the cosmos as something near, not distant; something you live in conversation with, not under.
Sherry's teaching centers on accessibility and embodiment, meeting each student where they are and offering practices that are both practical and meaningful. She is the author of Aligned by the Stars: An Integrative Guide to Vedic Astrology and Aromatherapy for Life Challenges&nbsp;and through her private work, educational offerings, and writing, she empowers individuals to engage with ritual and self-study in ways that feel grounded, intuitive, and sustainable.
This workshop is facilitated in a trauma-informed, inclusive, and accessible manner. You are always invited — never instructed — to engage at your own comfort level.
This workshop is about attuning, remembering, and feeling held by something larger than yourself.

Local Event: Rituals of the Planets: Vedic Astrology for Everyday Healing

Anne Arundel County

Crofton

Maryland

Rituals of the Planets: Vedic Astrology for...

A 2-hour workshop with Sherry Steine weaving Vedic astrology, breath & aromatherapy into grounded rituals for everyday balance...

Rituals of the Planets: Vedic Astrology for Everyday Healing

Adjourn Teahouse

<a href="https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator&amp;keep_tld=true&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleARkCrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafM2j1UHiJHCXtRYrfIW84cwRUZ7cuuDMrhHEG7MVgVQdeUE5-g4dHXzQlD1w_aem_veJJ5-vtH1x7fE4JDwN_Jg&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnC3h8z_QLHMRtNw7IheLaC8EeWbdIU1nSLXy0fD76JBEcIagFvdcibIn664g_aem_37CkNht6zvabyMaKO3DUnA" target="_blank" rel="nofollow noopener">REGISTER HERE</a>A 3 Week Yin + Restorative Yoga Therapy Experience at Adjourn Teahouse
Rest can feel impossible when your body is overwhelmed—but when you feel safe again, it becomes your superpower.Dates:&nbsp;&nbsp;June 13, 20, and 27 &nbsp;10:00 am - 11:00 am
Slowing down isn’t always easy.
You try to rest… but your mind keeps going. Your body doesn’t settle.
You might feel tired, but still can’t fully relax.
Sometimes being still makes you feel more anxious, not less.
And if you’ve been through stress, burnout, or injury… your body might not feel like a place you can trust yet.
So instead, you keep going. You push through. You hold it all together.
This is a space where you don’t have to do that.
You don’t have to force yourself to relax. You don’t have to get it right.
You can just come in, be supported, and slowly start to feel at home in your body again.
<h2>🌿 What may begin to shift</h2>
Right now, things might feel like this:
<ul><li>You’re always a little on edge</li><li>It’s hard to slow down, even when you want to</li><li>Your body feels tight, tired, or hard to read</li><li>Rest doesn’t really feel restful</li></ul>
Over these 3 weeks, something can begin to shift.
Not all at once. Not forced.
But gently, you may start to notice:
<ul><li>your body softening, even just a little</li><li>your breath feeling easier</li><li>moments where your mind gets quieter</li><li>a sense that your body might be safe again</li></ul>
You don’t have to fix everything.
Just feeling a little more calm supported connected
can change so much.<a href="https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator&amp;keep_tld=true&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleARkCrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafM2j1UHiJHCXtRYrfIW84cwRUZ7cuuDMrhHEG7MVgVQdeUE5-g4dHXzQlD1w_aem_veJJ5-vtH1x7fE4JDwN_Jg&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnC3h8z_QLHMRtNw7IheLaC8EeWbdIU1nSLXy0fD76JBEcIagFvdcibIn664g_aem_37CkNht6zvabyMaKO3DUnA" target="_blank" rel="nofollow noopener">REGISTER HERE</a>
<h2>🌿 What you’ll experience</h2>
Each class is slow, supportive, and simple.
You’ll be guided through:
<ul><li>gentle Yin and Restorative shapes (fully supported with props)</li><li>small ways to help your body feel safe again</li><li>calming aromatherapy to help your body begin to feel calm again</li><li>space to release tension—physically and emotionally</li><li>quiet moments where you can just be, without pressure</li><li>one session featuring sound bowls</li><li>a closing tea experience with Adjourn Teahouse</li></ul>
Nothing is rushed. Nothing is forced.
You’ll always have options. You’ll always be supported.
<h2>🌿 A different kind of practice</h2>
This isn’t just a yoga class.
It’s a space guided by yoga therapy and aromatherapy, designed to help your body slow down and feel more at ease.
Everything is offered gently, so you can move at your own pace and begin to rebuild trust in your body.
<h2>🌿 A soft place to begin</h2>
You don’t have to keep pushing through.
If something in you is feeling tired… if your body has been asking for rest… this can be a place to begin.
As summer begins, this is an invitation to slow down— even just a little.
To soften. To breathe. To come back to yourself.
Gently. In your own time.
If that feels familiar, you’re not alone.
So many of us are used to pushing through, holding everything together, and staying “on” all the time…
that slowing down doesn’t feel safe anymore.
That’s why I created this space.<a href="https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator&amp;keep_tld=true&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleARkCrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafM2j1UHiJHCXtRYrfIW84cwRUZ7cuuDMrhHEG7MVgVQdeUE5-g4dHXzQlD1w_aem_veJJ5-vtH1x7fE4JDwN_Jg&amp;utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnC3h8z_QLHMRtNw7IheLaC8EeWbdIU1nSLXy0fD76JBEcIagFvdcibIn664g_aem_37CkNht6zvabyMaKO3DUnA" rel="nofollow noopener" target="_blank">REGISTER HERE</a>

Local Event: Rest, Restore, Reconnect: 3 Week Yin & Restorative Popup Yoga Experience

Prince George's County

Lanham

Rest, Restore, Reconnect: 3 Week Yin &...

REGISTER HEREA 3 Week Yin + Restorative Yoga Therapy Experience at Adjourn Teahouse
Rest can feel impossible when your body is...

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Rituals of the Planets: Vedic Astrology for Everyday Healing

JUN

7

2:00 PM

STRŌB Apothecary, 2111 Baldwin Ave, Crofton, MD

Rest, Restore, Reconnect: 3 Week Yin & Restorative Popup Yoga Experience

JUN

13

10:00 AM

Adjourn Teahouse, 4471 Nicole Dr, Lanham, MD