Whole Fit, LLC, 4 Dunham Dr, New Fairfield, CT 06812

Join us for a fun and empowering 90-minute workshop designed to help women understand and strengthen your core and pelvic floor - the foundation of posture, movement and stability. Learn how breath, posture, and core muscles work together. Practice safe, effective exercises for strength and balance. Build confidence, improve alignment, and enhance performance. To register or for more information, contact Cindy Hopkinson at hopkinson.cindy@gmail.com

Local Event: Core and Pelvic Floor Workshop at Whole Fit

Fairfield County

Danbury

Connecticut

Core and Pelvic Floor Workshop at Whole Fit

Join us for a fun and empowering 90-minute workshop designed to help women understand and strengthen your core and pelvic floor...

Whole Fit LLC

Hayleigh Evans

New York City Metropolitan Area

Hartford Metropolitan Area

Bethel

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Southeast-Brewster

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Rich Kirby

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Weston-Redding-Easton

Litchfield County

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Monroe

Wilton

&nbsp; The Mad Hatters Big Band will present a Swing Dance Party on September 6th from 6pm-8:30pm. The 17 piece band will feauture Phil Lopresti, Cynthia McCorkindale and Jay Prince on vocals.&nbsp; Molly Darcys will host the event as part of their Sunday Nite Jazz Series.&nbsp;&nbsp; &nbsp;The Arthur Murray Dance Academy will offer an introductory swing dance lesson from 5:15-5:45. Tickets are $20 in advance and $25 at the door. Go to www.ClarkEnoOrchestra.com for details and tickets.&nbsp;&nbsp;

Local Event: Mad Hatters Swing Dance Party!

Mad Hatters Swing Dance Party!

  The Mad Hatters Big Band will present a Swing Dance Party on September 6th from 6pm-8:30pm. The 17 piece band will feauture...

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Core and Pelvic Floor Workshop at Whole Fit

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6:00 PM

Danbury, CT

Mad Hatters Swing Dance Party!

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