Free Saturday Morning Meditation at Arlington Park | El Cerrito, CA

Saturday Morning Meditation at Arlington Park

Meditation outdoors is an incredible way to nourish and slow down. The elements, the feeling of air on your skin, the sounds of birds and the tall beautiful trees — all of it supports us in connecting with spaciousness, our hearts, and ease, even in the midst of a city.

When: Saturdays, 10–11am PST

Where: Meet by the benches near the Clubhouse, Arlington Park, El Cerrito

Please note: sessions are canceled in wet weather.

Please register via my website so I know you’re coming.