Health & Fitness
Lemon Grove Library To Host Sound Bath Meditation
Older adults can participate in a free, one-hour sound bath meditation session at the Lemon Grove Library.
LEMON GROVE, CA — Lemon Grove Library will host a one‑hour sound bath meditation session for older adults Saturday in the library's Community Room.
The free session will take place from 11 a.m. to noon at the Lemon Grove Library, 3001 School Lane. Registration is required.
To register, call the library at 619‑463‑9819 (dial 3) or email lemongrovelibrary@sdcounty.ca.gov.
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Attendees are encouraged to bring a yoga mat or cushion, a blanket and a pillow. Eye covers are optional.
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