Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Sanestina Hunter

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Chess for School Success provides professional chess instruc

Chess for School Success

Chess for School Success provides professional chess instruction for students of all ages and skill levels in Millbrae, California. Located at the International Cultural Exchange School at 1699 El Camino Real, the program offers structured Saturday classes designed to foster academic and personal growth through the game of chess. Each 90-minute session is led by experienced instructor Eddie Grassi, who brings over 40 years of chess expertise and 31 years of classroom teaching experience to the curriculum. The program features a comprehensive, level-based approach that covers essential topics including opening principles, tactical patterns, and strategic planning. Students participate in a balanced format that includes warm-up puzzles, interactive lessons, and supervised practice, allowing them to progress from beginner foundations to advanced master challenges. By emphasizing critical thinking and problem-solving, the curriculum aims to support students in developing skills that translate to improved concentration, memory, and resilience in their academic lives. Families can expect a supportive learning environment where students are encouraged to learn from mistakes and gain confidence through independent decision-making. With flexible session packages available, Chess for School Success offers a consistent and purposeful extracurricular experience for those looking to sharpen their minds and master the board.

Millbrae

Chess for School Success provides professional chess instruction for students of all ages and skill levels in Millbrae, California. Located at the...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

MILLBRAE, CA — Storm drain upgrades and pavement repairs will bring partial road closures and traffic disruptions to several Millbrae streets. Work is underway on Tioga Drive, Laurel Avenue and Green Hills Drive to address recurring flooding and improve drainage capacity, according to the city's <a href="https://www.ci.millbrae.ca.us/167/Projects" target="_blank" rel="noopener nofollow">Public Works Department.</a> The project also includes water and sewer line replacements to improve underground infrastructure. Construction is taking place in two phases: <ul><li>Tioga Drive: Crews are upgrading storm drains and repairing pavement between Helen Drive and Richmond Drive, near Bill Mitchell Park. Partial road closures are expected through Nov. 18.</li><li>Laurel Avenue and Green Hills Drive: Workers are replacing storm drains, installing drainage pipelines and repairing pavement and sidewalks. Intermittent traffic restrictions and partial road closures will affect Laurel Avenue between Cypress Court and Helen Drive and Green Hills Drive between Laurel Avenue and Shamrock Court.</li></ul> The second phase began Nov. 2 and is scheduled to continue through Dec. 11. Affected roads will reopen daily by 5 p.m. City officials said the improvements will help reduce localized flooding, including recurring water buildup along Helen Drive, while strengthening drainage infrastructure.

MILLBRAE, CA — Storm drain upgrades and pavement repairs will bring partial road closures and traffic disruptions to several Millbrae streets.

Work is underway on Tioga Drive, Laurel Avenue and Green Hills Drive to address recurring flooding and improve drainage capacity, according to the city's <a href="https://www.ci.millbrae.ca.us/167/Projects" target="_blank" rel="noopener nofollow">Public Works Department.</a> The project also includes water and sewer line replacements to improve underground infrastructure.

Construction is taking place in two phases: <ul><li>Tioga Drive: Crews are upgrading storm drains and repairing pavement between Helen Drive and Richmond Drive, near Bill Mitchell Park. Partial road closures are expected through Nov. 18.</li><li>Laurel Avenue and Green Hills Drive: Workers are replacing storm drains, installing drainage pipelines and repairing pavement and sidewalks. Intermittent traffic restrictions and partial road closures will affect Laurel Avenue between Cypress Court and Helen Drive and Green Hills Drive between Laurel Avenue and Shamrock Court.</li></ul> The second phase began Nov. 2 and is scheduled to continue through Dec. 11. Affected roads will reopen daily by 5 p.m.

City officials said the improvements will help reduce localized flooding, including recurring water buildup along Helen Drive, while strengthening drainage infrastructure.