
Event Details
How strong are your bones—and what can you do now to protect them as you age?
Join us for another FREE Saturdays at The Kove Health & Wellness Talk, located inside of Northgate Mall, featuring Dr. Kendal L. Hamman, Endocrinologist with Sutter Health, for an informative conversation about Bone Health & Aging.
🦴 Learn about osteoporosis and why it develops
🦴 Understand fracture risk and the factors that can increase it
💪 Discover lifestyle choices that support stronger bones
🥗 Learn how nutrition and activity play a role in bone health
❤️ Hear about the latest approaches to preventing and treating bone issues
The goal? To help you stay strong, active and independent as you age.
📅 Saturday, September 19
⏰ Health & Wellness Talk: 11:00–11:30 AM
☕ Neighbor Connection Hour: 11:30 AM–12:00 PM
📍 The Kove, inside Northgate Mall
5800 Northgate Drive, Suite 80, San Rafael
And come early! The Kove Market is open from 10:00–11:00 AM, offering free groceries and community resources.
Everything at Saturdays at The Kove is FREE and open to everyone. No registration required.
Come for the information. Stay for the coffee, conversation and community. 💚
Knowledge. Community. Wellbeing. That’s The Kove.
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