
Please join us for an exploration of the Chakras, the energy centres along the spinal column.
The word Chakra comes from Sanskrit, meaning “wheel” or “circle.” Together, we’ll learn about the subtle body and its connection to our physiological and psychological well being.
Through the vowel & seed sounds associated with each Chakra, we’ll experience how sound vibration can support energetic clearing, healing, and balance.
Practicing specific yoga postures, breathing techniques and visualization, we will explore the main 7 Chakras.
Date: Saturday June 13th
Time: 10am-11:30am
Investment: $25 for Auto-Pay Members, $50 Guests