Marin County Parks

Santa Venetia CA

Kent Island Restoration

City of San Rafael

Dive in Movie Night

Movie Night at Point Reyes Park

Osher Marin JCC

This Immersive One-Day Retreat Is...
More than information. A living experience. Many workshops leave you with new ideas, new notes, and another set of practices to take home.

This retreat is different.

Master Mingtong Gu teaches every session himself, responding in real time to the people in the room and the experience that’s unfolding. There is no script to follow and no prerecorded curriculum. Every retreat evolves naturally, making each one a unique experience.

Rather than simply learning new concepts, you’ll spend the day practicing, experiencing, and discovering what becomes possible when your body, mind, and energy begin working together.

Local Event: Come Home Yourself- In Person

Marin County

San Rafael

California

Come Home Yourself- In Person

This Immersive One-Day Retreat Is...
More than information. A living experience. Many workshops leave you with new ideas, new...

Senior Stroll: Santa Margarita Island

Sunset Hike

San Rafael Chamber of Commerce

Health and Wellness Resource Group Meeting

Civic Center Landscape Stewardship

Ribbon Cutting- Crunch Fitness

Online

Join a Climate Action Workshop with Resilient Neighborhoods this fall and take meaningful steps toward creating a healthier, climate-friendly home and lifestyle.
What you'll gain:<ul>
<ul><li>A Personalized Action Plan – Create a practical roadmap to lower your household's carbon footprint and save money.</li><li>Climate Preparedness – Learn how to make your home safer and more resilient in a changing climate.</li><li>A Supportive Team – Stay motivated and accountable by working alongside others who share your commitment.</li><li>A Manageable Commitment – Five online meetings over eight weeks.</li><li>Lasting Results – A lighter carbon footprint, a safer home, and a stronger community.</li></ul></ul>
Be part of the movement helping Marin reduce emissions and build a more resilient future. Choose the 5-session workshop that works with your schedule, starting on either Thursday, September 10, at 4:30 pm or Wednesday, September 16, at 6:30 pm. Save your spot - sign up today at <a href="https://tinyurl.com/RNProgram" rel="nofollow noopener" target="_blank">http://tinyurl.com/RNProgram</a> 🌱💚

Local Event: Free Workshop- Create A Sustainable Home

Free Workshop- Create A Sustainable Home

Join a Climate Action Workshop with Resilient Neighborhoods this fall and take meaningful steps toward creating a healthier,...

Albert Gregory

Bay Area

San Anselmo-Fairfax

Larkspur-Corte Madera

Novato

Mill Valley

Contra Costa County

Pinole-Hercules

El Cerrito

Alameda County

Albany

Fernando Haro

Berkeley

San Francisco

San Francisco County

Marin

Santa Venetia

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

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Events and Things to Do in Santa Venetia, CA

Saturday, August 8

Come Home Yourself- In Person

AUG

8

9:00 AM

Osher Marin JCC, 200 N San Pedro Rd, San Rafael, CA

Also around town...

Please confirm event details with the organizers before attending

Friday, August 7

Saturday, August 8

Sunday, August 9

Monday, August 10

Tuesday, August 11

Wednesday, August 12

Thursday, September 10

Come Home Yourself- In Person

Custom Fit