Stress Management Workshop

Join me in person to learn easy ways to crush that overwhelming stress and recharge when you're feeling completely burnt out.

Managing Stress for Burnt-Out Individuals

Feeling overwhelmed and burnt out? Join me at Greenwich Library on July 24, 2026 at 3:45 PM (Eastern Daylight Time) for a mini wellness workshop designed just for you.

In only one hour, you'll learn how to not only manage your stress but also understand where it comes from. Together, we will create a personalized plan you can take home that supports a healthy, stress-free lifestyle with lasting effects.

Come as you are and leave feeling more in control and ready to tackle life with a clearer mind and lighter heart in this donation based workshop.

We will be meeting in the Community Meeting Room 1.

(Space is limited - Reserve your spot today following the link above!)