Name: Levy Longevity: Calm Your Body, Strengthen Your Mind
Start: 2026-09-24T14:30:00-05:00
Location: Virtual

Virtual

Discover how simple movement and breathing techniques can help you feel calmer, stronger, and more confident in your everyday life! Join Master Trainer and fitness author Shaun Zetlin online via Zoom on Thursday, September 24, at 2:30 pm for the Levy Longevity: Calm Your Body, Strengthen Your Mind: Simple Vagus Nerve Exercises for Everyday Life.

Learn easy-to-follow strength exercises, breathing techniques, and practical strategies designed to calm the nervous system, manage everyday stress, and build emotional resilience. Shaun will also explore the powerful connection between the body and mind, helping you better understand how movement can support your overall well-being while giving you simple tools to feel more empowered and in control.

This virtual Levy Longevity is free to attend, but registration is required.

Local Event: Levy Longevity: Calm Your Body, Strengthen Your Mind

Cook County

Rachel Barnes

Chicago Metropolitan Area

Evanston

Illinois

Levy Longevity: Calm Your Body, Strengthen Your...

Discover how simple movement and breathing techniques can help you feel calmer, stronger, and more confident in your everyday...

Levy Longevity: Calm Your Body, Strengthen Your Mind

We're so excited to bring the delicious Brown Sugar Bakery to you on Thursday, September 24th! This Southern-style bakeshop specializes in traditional sweet treats &amp; custom cakes and hand-crafted chocolates. Owner Stephanie Hart has curated a line of gourmet sweets perfect for any occasion. Enjoy whole cakes, cupcakes, candy and much more!
Order by 12pm on Tuesday. Your order will be available for home delivery between 2:30 - 6:00pm.
Twice is nice! Place two or more orders for delivery on the same day and only pay the $5 DwellSocial Fee once.View menu + order: <a href="https://dwell.social/3VzNqgc" target="_blank" rel="nofollow noopener">https://dwell.social/3VzNqgc</a>

Local Event: James Beard Nominated Brown Sugar Bakery is perfect for any occasion! Order by Tuesday.

James Beard Nominated Brown Sugar Bakery is...

We're so excited to bring the delicious Brown Sugar Bakery to you on Thursday, September 24th! This Southern-style bakeshop...

James Beard Nominated Brown Sugar Bakery is perfect for any occasion! Order by Tuesday.

Gibbs - Morrison Cultural Center

<a href="https://www.eventbrite.com/e/evanston-civic-fest-girls-who-lead-campus-tour-tickets-2001108101199" rel="nofollow noopener" target="_blank">RSVP for FREE&nbsp;through our EventBrite Here!</a>
On Friday, September 25, Her Rising Initiative is partnering with the City of Evanston and Evanston Cradle 2 Career to host our inaugural Youth Equity Summit, bringing together high school and college students from across the Chicagoland area for a day of civic education, community dialogue, and leadership development.&nbsp;
The summit is built around three pillars:
<ul><li>Youth Leadership &amp; Community Engagement&nbsp;— inspiring students to lead within their schools, neighborhoods, and local government through service and civic participation</li><li>Representation&nbsp;— panels showcasing local leaders of color across industries, giving students a window into the range of career paths open to them</li><li>Legislation&nbsp;— interactive workshops on the legislative process, advocacy, and pathways into public service, anchored by a mainstage conversation on Evanston's nationally recognized reparations initiative</li></ul>
As part of that final pillar, we are honored to partner with Robin Rue Simmons, former Evanston Alderman and Founder of FirstRepair. Robin is widely recognized as the architect of the nation's first government-funded municipal reparations program, and her work has drawn national coverage from TIME, The New York Times, and PBS.

Local Event: Free Inaugural Youth Equity Summit for Chicagoland Students

Free Inaugural Youth Equity Summit for...

RSVP for FREE through our EventBrite Here!
On Friday, September 25, Her Rising Initiative is partnering with the City of...

Free Inaugural Youth Equity Summit for Chicagoland Students

The nationally and locally acclaimed Pequod's Pizza is coming to you on Friday, September 25th--and this time, we're delivering to your home! Note that pizzas will be PAR BAKED with Pequod’s world-famous caramelized crust. We also have thin crust pies, garlic bread, and cheesy garlic bread on the menu this time around for delivery, so indulge! Pequod's was just named the "Best Pizza in the US" by Yelp!
Order by 12pm on Wednesday at the latest! But don't wait until the last minute to place your order, because there are only 50 spots available.
Home delivery will take place between 2:30 - 6:00pm.View menu + order: <a href="https://dwell.social/4xXbXub" target="_blank" rel="nofollow noopener">https://dwell.social/4xXbXub</a>

Local Event: Pequod’s famous caramelized-crust pizza, delivered. Order by noon Wednesday.

Pequod’s famous caramelized-crust pizza,...

The nationally and locally acclaimed Pequod's Pizza is coming to you on Friday, September 25th--and this time, we're delivering...

Pequod’s famous caramelized-crust pizza, delivered. Order by noon Wednesday.

Happy Lobster is headed your way, for National Lobster Day! We’re bringing some of the freshest lobster rolls + other delights to you on Friday, September 25th, so don't miss out.
The delicious lobster-focused menu has the city’s favorite lobster roll, of course. Order it traditional or spicy! Add on some crab cakes, clam chowder, and dessert!
Make sure to order by 10am on Friday. Your order will be available for home delivery from 2:30-6:00pm.
If you won't be home, please be sure to leave a cooler out to keep your meal as fresh as possible.
Twice is nice! Place two or more orders for delivery on the same day and only pay the $5 DwellSocial Fee once.View menu + order: <a href="https://dwell.social/4jiPR0w" target="_blank" rel="nofollow noopener">https://dwell.social/4jiPR0w</a>

Local Event: Lobster lovers, celebrate National Lobster Day with Happy Lobster! Order by 10am.

Lobster lovers, celebrate National Lobster Day...

Happy Lobster is headed your way, for National Lobster Day! We’re bringing some of the freshest lobster rolls + other delights...

Lobster lovers, celebrate National Lobster Day with Happy Lobster! Order by 10am.

American Legion

Back by popular demand! Don't miss this fun-filled musical tribute to the Louvin Brothers, highlighting the colorful lives of two of country music’s finest and most influential harmony singers. Born into poverty in rural Alabama in the 1920s, the Louvins began singing gospel music as a duet while in their teens, later becoming stars of the Grand Ole Opry in the 1950s and writing songs that have become country classics. Their unique harmonies and songwriting style had a major influence on later artists – from Johnny Cash and the Everly Brothers to Emmylou Harris and Elvis Costello. The show runs approximately 90 minutes without intermission. Visit <a href="https://www.louvinshow.com" rel="nofollow noopener" target="_blank">louvinshow.com</a> for more details.

Local Event: "There's a Higher Power: Celebrating the Music of the Louvin Brothers"

"There's a Higher Power: Celebrating the Music...

Back by popular demand! Don't miss this fun-filled musical tribute to the Louvin Brothers, highlighting the colorful lives of...

"There's a Higher Power: Celebrating the Music of the Louvin Brothers"

Studio5, 1934 Dempster St., Evanston, IL 60202

Chicago jazz vocalist Paul Marinaro returns to Studio5 for an intimate duo performance with guitarist Mike Allemana. Though the two have performed together in multiple ensembles, they seldom appear as a duo, making this a particularly intimate musical evening. The concert will be recorded live for Chicago Jazz Live on WDCB. Tickets: $35 theater seating / $45 cabaret seating.

Local Event: Paul Marinaro & Mike Allemana

Paul Marinaro & Mike Allemana

Chicago jazz vocalist Paul Marinaro returns to Studio5 for an intimate duo performance with guitarist Mike Allemana. Though the...

Do-Rite Donuts is coming to you on Saturday, September 26th! Enjoy a wide variety of freshly baked artisanal donuts in unusual flavors - with seasonal, gluten-free, and vegan options available.
Order by 2pm on Friday. Your order will be available for home delivery between 6:00-10:00am.
Twice is nice! Place two or more orders for delivery on the same day and only pay the $5 DwellSocial Fee once.View menu + order: <a href="https://dwell.social/4ha29qU" target="_blank" rel="nofollow noopener">https://dwell.social/4ha29qU</a>

Local Event: Welcome fall with fresh Do-Rite donuts on your doorstep! Order by 2pm Friday.

Welcome fall with fresh Do-Rite donuts on your...

Do-Rite Donuts is coming to you on Saturday, September 26th! Enjoy a wide variety of freshly baked artisanal donuts in unusual...

Welcome fall with fresh Do-Rite donuts on your doorstep! Order by 2pm Friday.

Skokie

Wilmette-Kenilworth

Lincoln Square

Niles-Morton Grove

Winnetka-Glencoe

Eric DeGrechie

Glenview

North Center-Roscoe Village

Lakeview

Park Ridge

Lincoln Park

Lily Reid Holt Memorial Chapel

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 The Lake Forest Preservation Foundation Symposium featuring talks moderated by Blair Kamin, Geoffrey Baer, Lynn Osmond, and Bill Kurtis will take place in Lake Forest College's Lily Reid Holt Memorial Chapel.
9:15 a.m. - Coffee Reception &amp; Registration
9:50 a.m. - Welcome, Michael Sosulski, Lake Forest College President
10 -10:45 a.m. - Session I: Why Preservation Matters - How is Lake Forest Different?
(Frank Butterfield, Jason Wicha, Art Miller, Thomas Rajkovic, moderated by Blair Kamin)
11-11:45 a.m. - Session II: The Legacy of Shaw, Adler &amp; Anderson
(Stuart Cohen, William Rutledge, Paul Bergmann, moderated by Geoffrey Baer)
12 noon-1 p.m.: Campus Lunch Stroll &amp; Book Signings
1:30-2:15 p.m. - Session III: Preservation vs. Progress - Who Owns the Future of Our Cities?
(Richard Economakis, Adrian Smith, Javier Quintana de Una, Lee Bey, moderated by Lynn Osmond)
2:30-3:15 p.m. Session IV: The Future of the Past- What's Next for Preservation?
(Thomas Rajkovich, Bonnie McDonald, Ashley Wilson, Dajoin Williams, moderated by Bill Kurtis)
3:45-4:30 p.m. Market Square Architectural Tour with Art Miller
Tickets are priced at $65 for members and $75 for non-members and includes lunch and the tour. Please register and purchase tickets www.lfpf.org/events.
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Local Event: Lake Forest Preservation Foundation - 50th Anniversary Preservation Symposium

Lake County

Lake Forest-Lake Bluff

Lake Forest Preservation Foundation - 50th...


 
  
   
    
    The Lake Forest Preservation Foundation Symposium featuring talks moderated by Blair Kamin, Geoffrey Baer,...

Lake Forest Preservation Foundation - 50th Anniversary Preservation Symposium

1521 S. Linn White Dr., Northerly Island, Chicago, IL 60605

FEATURING ELDERBROOK LIVE AT SUNSET
The Wellness Retreat is taking over Chicago’s Northerly Island for one unforgettable day of movement, music, mindfulness and connection.
Move alongside leading instructors. Discover fresh ways to feel your best. Recharge by the lake, connect with your people and close out the day with a live sunset performance by Elderbrook.
This isn’t wellness as usual. It’s immersive, energizing and meant to be experienced out loud—together.
AND THAT’S JUST THE BEGINNING.

For more information, <a href="https://speakeasygo.com/the-wellness-retreat/the-wellness-retreat-chicago?eid=EVE-I2830I" rel="nofollow noopener" target="_blank">click here.&nbsp;</a>

(Photo Credit: © 2026 The Wellness Retreat. All rights reserved.)

Local Event: The Wellness Retreat: A Festival Where Mind, Body, and Music Meet

Chicago

The Wellness Retreat: A Festival Where Mind,...

FEATURING ELDERBROOK LIVE AT SUNSET
The Wellness Retreat is taking over Chicago’s Northerly Island for one unforgettable day of...

The Wellness Retreat: A Festival Where Mind, Body, and Music Meet

Massage, acupuncturist, or similar needed to sublet a room for their own practice. The room is in downtown Evanston at 1609 Sherman Ave.This is in a shared office suite with a total of four rooms. The room is approximately 120 sf and is available for $400 a month. The suite electric bill is split four ways, coming to around $12 per room. The room has a large wall mirror. Other amenities include a client reception area, a microwave, storage space, and a refrigerator. A massage table can be provided for the room if needed. You can also repaint the room if you wish. The building has an elevator with keypad entry to the building 24/7. There is a parking garage across the street, and the CTA&nbsp;and Metra are two blocks away. Inquiries about the sublet can be sent to <a href="mailto:allabtcare@gmail.com" rel="noopener nofollow" target="_blank">allabtcare@gmail.com</a>.

Sublet Massage Office

Massage, acupuncturist, or similar needed to sublet a room for their own practice. The room is in downtown Evanston at 1609 Sherman Ave.This is in...

RAIN&nbsp;DELAY! 2300 Sherman Avenue Condominium Yard Sale.&nbsp; Saturday September 26th 10AM - 4PM. Location: 2300 Sherman Avenue, Evanston. For Sale: Clothing, Jewelry, Accessories, Household Items, Artwork, Tools, Furniture, Funky Vintage items, you name it, we probably have it!&nbsp; Most prices negotiable - its a yard sale after all! Street parking available. No early birds please.

2300 Sherman Condominium Yard Sale

RAIN DELAY! 2300 Sherman Avenue Condominium Yard Sale.  Saturday September 26th 10AM - 4PM. Location: 2300 Sherman Avenue, Evanston. For Sale:...

Orthopaedic & Rehabilitation Centers is a premier orthopedic

ORC Chicago - Orthopaedic & Rehabilitation Centers

Orthopaedic &amp; Rehabilitation Centers is a premier orthopedic surgery, sports medicine, and physical rehabilitation facility with convenient locations in the Lincoln Square and Wicker Park neighborhoods of Chicago. Since 1979, the practice has provided comprehensive care for patients of all ages, specializing in the diagnosis and treatment of bone, joint, and spine conditions. The center features a team of board-certified orthopedic surgeons who offer advanced medical services, including minimally invasive and arthroscopic procedures, joint replacements, and regenerative medicine. Their expertise spans a wide range of specialties, such as trauma care, work-related injuries, and targeted treatments for pain in the shoulders, elbows, hands, hips, knees, feet, and ankles. Patients can expect high-quality, personalized care supported by state-of-the-art technology, including MRI services accredited by the Intersocietal Accreditation Commission. Recognized as top doctors by Chicago Magazine and Castle Connolly, the medical team is dedicated to helping patients recover and return to their daily activities with 24/7 on-call physician availability for emergencies.

Orthopaedic & Rehabilitation Centers is a premier orthopedic surgery, sports medicine, and physical rehabilitation facility with convenient...

Trusted locally owned custom closet and home storage design.

Up Closets of Chicago

At Up Closets of Chicago, we’re passionate about designing and installing closet, garage, laundry room, office, and mudroom storage solutions. We believe that the spaces inside your home should reflect the pride you take in it on the outside. We’re not investors from out of town. We’re not a corporate team managing from a distance. We’re local homeowners just like you – people who understand what it means to need more space, better organization, and a home that genuinely works for your family.

At Up Closets of Chicago, we’re passionate about designing and installing closet, garage, laundry room, office, and mudroom storage solutions. We...

British International School of Chicago, South Loop

The British International School of Chicago, South Loop is a leading private day school located at 161 W. 9th Street in Chicago, IL. As part of the global Nord Anglia Education family, the school provides a comprehensive international education for students ranging from preschool through high school. The school offers a personalized learning approach that integrates the National Curriculum for England and the International Primary Curriculum, alongside the International Baccalaureate (IB) Diploma program for high school students. With a focus on academic excellence, the curriculum is enhanced by unique collaborations with institutions like MIT and The Juilliard School, as well as a global partnership with UNICEF to foster social responsibility. Recognized as a top private K-12 school in Illinois, the institution is dedicated to developing resilient, creative, and globally-minded citizens. Families can expect a supportive, technology-enabled learning environment designed to prepare students for success at the world's most prestigious universities.

British International School of Chicago, South...

The British International School of Chicago, South Loop is a leading private day school located at 161 W. 9th Street in Chicago, IL. As part of the...

PEER Services, Inc.

PEER Services is a 501(c) (3) non-profit organization. PEER Services provides community-based substance use prevention and treatment services to teens, adults and families in Northern Cook County, including Evanston, Maine, New Trier, Niles and Northfield Townships, and the north side of Chicago. PEER Services reduces the harms of substance use, addiction and stigma by engaging youth and adults with innovative prevention programming and by supporting people on their path to recovery through holistic, evidence-based treatment. We provide affirming services to all in need, regardless of their ability to pay. Our Programs: Adult Treatment: •	Individual &amp; Group Counseling •	Intensive Outpatient Program •	Medication-Assisted Recovery for Heroin, Opioid Use or Alcohol Use Disorders •	Case Management •	DUI Risk Education &amp; Aftercare •	Alcohol and Other Drug Evaluations •	Recovery Support Specialists •	Recovery Oriented Systems of Care Coalition •	Substance Use Crisis Support at The Living Room (Evanston) •	Partnerships with the United States Probation Office and the Cook County Skokie Court House through our Second Chances Program Adolescent Treatment: •	Early intervention education •	Individual counseling •	Family Support Prevention Services: PEER Services prevention department partners with schools, local non-profit organizations, businesses, local coalitions, and others to help support the community to act as a united front in substance use prevention (SUP) and mental health support. We provide presentations, trainings, and resources for youth, parents, community members, local organizations, and other community entities on topics such as Alcohol, Cannabis, Current substance trends, Fentanyl, Life Skills Training, Decision Making, Peer Pressure, Mental Health First Aid (MHFA), Opioid Overdose, Prescription Medications, Tobacco, and Vaping

PEER Services is a 501(c) (3) non-profit organization. PEER Services provides community-based substance use prevention and treatment services to...

Expert-led Physical Therapy for Pain, Injuries, & Prevention

Skillz Physical Therapy

At Skillz Physical Therapy, we believe that your body deserves dedicated care, so we deliver expert-led treatment focused only on you each session. No guesswork, no waiting for the therapist to finish with two other patients. Just your body, your goals, and a clinician whose full attention is dedicated to your recovery. We deliver precision treatments backed by science, experience, and advanced recovery techniques. Our clinic combines advanced modalities with deep clinical insight. Depending on your unique case, your treatment plan may include: • Dry Needling – releases stubborn muscle knots and trigger points that traditional massage can’t reach. • Extracorporeal ShockWave Therapy – uses acoustic waves to stimulate blood flow and tissue repair, helping tendon injuries heal faster. • Cupping and Laser Therapy – support circulation and speed up cellular recovery for post-surgery or chronic pain patients. Rediscover What It Feels Like to Be You Again. Whether you’re struggling with lower back pain, knee pain, TMJ, Vertigo, shoulder &amp; neck pain, or post-surgery treatment, Skillz Physical Therapy provides a space where your healing is personal, not procedural. We understand that pain isn’t just physical; it’s emotional. It’s the frustration of missing your morning walk, cutting short your bike rides along the Skokie path, or feeling like you can’t keep up with the people and activities that make you, you. At Skillz, you are more than a slot on a crowded schedule. We focused on one goal, helping you feel like yourself again.

At Skillz Physical Therapy, we believe that your body deserves dedicated care, so we deliver expert-led treatment focused only on you each session....

Stephens Dentistry

Stephens Dentistry, located in Evanston and the North Shore, has been offering top-tier dental care for over six decades. Our current dentists, Dr. Montoya and Dr. Raibulet, continue the legacy of exceptional care started by Dr. James Stephens. We pride ourselves on treating patients as family and our mission is to see you smile.

Stephens Dentistry, located in Evanston and the North Shore, has been offering top-tier dental care for over six decades. Our current dentists, Dr....

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Levy Longevity: Calm Your Body, Strengthen Your Mind

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