Mokena|Local Event
Cancer Support Center Launches NEW Chair Fitness Program for Lymphedema & Neuropathy - at No Cost
Event Details
NEW at the Cancer Support Center: Chair Fitness for Lymphedema & Neuropathy
The Cancer Support Centeris expanding its supportive oncology offerings with a new Chair Fitness for Lymphedema & Neuropathy program, available on select Mondays in both Homewood and Mokena.
Open to anyone impacted by cancer at no cost, this beginner-friendly, 45-minute class is designed to support individuals experiencing lymphedema, neuropathy, or mobility challenges related to cancer treatment. Through gentle chair-based movement, muscle activation, and guided breathing exercises, participants can improve mobility, encourage lymphatic flow, stimulate circulation, and help reduce stiffness and discomfort.
No prior fitness experience is necessary, and the class is appropriate for all fitness and mobility levels.
The Cancer Support Center is a local nonprofit dedicated to ensuring no one faces cancer alone by providing counseling, wellness, fitness, nutrition, education, and support programs for anyone impacted by cancer—all at no cost.
Program Details
Chair Fitness for Lymphedema & Neuropathy
When: Select Mondays, 2:30–3:30 p.m.
Where: Cancer Support Center locations in Homewood and Mokena
Cost: Free for anyone impacted by cancer
Facilitator: Marcela Puga
To register, call 708-478-3529 or visit www.cancersupportcenter.org.