Are you looking for a way to hit the "reset" button this spring? Join the FLX Move Pilates Barre Studio for an immersive Aromatherapy Workshop and Yoga Flow designed to help you unwind and reconnect.
This hands-on event goes beyond a standard workout, allowing you to engage your senses and build a personalized wellness routine you can take home. Whether you are a local resident looking to de-stress or a fitness enthusiast wanting to deepen your mindful practice, this workshop offers a sanctuary for all levels.
Event Highlights
- Hands-On Aromatherapy: Start the session by creating your own personalized scent. You will learn the basics of essential oil blending and walk away with a custom aromatherapy tool to support your mood and focus throughout the week.
- Gentle Yoga Flow: Once you’ve crafted your scent, move into a 30-minute gentle yoga flow. This sequence is focused on releasing physical tension and opening the body, making it perfect for beginners and seasoned yogis alike.
- Guided Breathwork & Sound Bath: The event concludes with guided breathwork and a calming meditation sound bath. The acoustic vibrations are designed to help you reach a state of deep relaxation and mental clarity.
Details for Your Calendar
- Date & Time: Sunday, April 26, 2026, from 5:00 PM to 7:00 PM.
- Location: FLX Move Pilates Barre Studio Click to open side panel for more information
, 5117 Brown Street, Skokie, IL. - What to Bring: Please bring comfortable clothing you can move in, a water bottle, and an open mind!
Ready to find your flow? Spaces are limited to ensure a boutique and intimate experience for all attendees. Visit the this link to secure your spot for this unique wellness reset.
FLX Move Pilates was recently recognized as the Village of Skokie’s 2025 Business of the Year. Come see why this community-focused studio is the North Shore's favorite place to move.