Local mindfulness writer invites you to Learning to be Here

Hi Newton neighbors,

I’m a local writer and certified mindfulness teacher, and I publish a free biweekly Substack newsletter called Learning to be Here.

It features short personal essays, poetry, and recorded meditations designed to help us slow down and find sanctuary in everyday life. This week, I’m writing about labyrinths and how walking rocks us back into ourselves.

If you’d like a thoughtful read in your inbox every other Sunday, you’re so welcome to subscribe for free: https://bamonaghan.substack.com/

Best,

Beth