Auria Wellness

All Levels • Therapeutic • Beginner Friendly //
Chair yoga is an adaptable version of yoga helpful for any body shape and ability. Chair yoga is created for anyone who spends time behind a desk, not able to easily move from floor to standing or just looking for an adaptable version of yoga to aid in health / physical recovery.
Chair yoga helps reduce stress, improves balance, strength &amp; flexibility, focuses the mind, helps with pain management and breath awareness.

Local Event: Chair Yoga

Hillsborough County

Merrimack

New Hampshire

Chair Yoga

All Levels • Therapeutic • Beginner Friendly //
Chair yoga is an adaptable version of yoga helpful for any body shape and...

Vinyasa is a style of yoga that links movement with breath.
Our midweek vinyasa chill and flow offers a relaxed opportunity to move while bringing you back into balance in both body and mind.
Breath work is the basis of flow yoga which adds to a deeper feeling of tranquility.
Beginners are welcome and will be encouraged to listen to the body and breath as they explore movement.

Local Event: Vinyasa Chill and Flow

Vinyasa Chill and Flow

Vinyasa is a style of yoga that links movement with breath.
Our midweek vinyasa chill and flow offers a relaxed opportunity to...

All Levels • Gentle • Beginner Friendly //
These classes are especially wonderful for for adults (50+) or others who may benefit from a slower pace class with a recognition of age-related functional changes; or anyone who may be looking for a gentler approach.
The class brings a mindfulness to our gentle practice of postures and stretching. Spending time with just the breath allows the body to unwind, detangle and relax without the stresses of the day.
Classes consist of easier postures with breathing techniques to help focus the mind, build strength, increase flexibility, improve posture and balance. Students are encouraged to find their own balance between effort and ease during the practice.

Local Event: Mindful Morning Yoga

Mindful Morning Yoga

All Levels • Gentle • Beginner Friendly //
These classes are especially wonderful for for adults (50+) or others who may...

This long healing gong session opens with a mantra to set sacred space and begins with just a few minutes of gentle movement to get the energy flowing, before submersing you into a deep meditative gong bath.
The gong provides mental, physical and energetic healing... It restructures and redirects your subconscious mind into a healthier pattern and way of being. This deep gong bath will leave you feeling rested and refreshed.

Local Event: Deep Healing Gong

Deep Healing Gong

This long healing gong session opens with a mantra to set sacred space and begins with just a few minutes of gentle movement to...

Join us for our third annual plant sale and marketplace with proceeds benefitting the gardens at Community Hospice House in Merrimack, NH. The gardens are entirely supported and funded by a dedicated team of volunteers from throughout the community. We are planning a tremendous event with over 150 varieties of exceptional native plants and non-natives that support our local wildlife. 
This includes many species that are indigenous to our area of New Hampshire which means they are extremely valuable for the successful reproduction of our native butterflies and moths. Our plants are New Hampshire grown and will be sold below retail price.
Our marketplace will include the ever popular moss terrariums, handmade quilts, decoupage shells, jewelry, and beautiful handmade cards by Deb Wiseman Photography. Peggy Wallace will be in attendance with her whimsical garden ornaments. We will also have an assortment of garden tools and garden-themed items. Tell your friends!

Local Event: Plant Sale to Benefit Community Hospice House

Plant Sale to Benefit Community Hospice House

Join us for our third annual plant sale and marketplace with proceeds benefitting the gardens at Community Hospice House in...

C1M Photography, LLC

Remember what happened to people who didn't learn computers?
We’re in that moment with AI. Right now. Most people tried it once, got something weird, and walked away. That doesn't mean AI doesn't work. It means nobody showed them how to use it well.
Join us for a free Introduction to Artificial Intelligence at C1M Academy in Amherst. Ninety minutes. No jargon. No sci-fi. Just a clear look at what AI actually does and how regular people are using it every day.
Small class. Real questions welcome. The ones you think are "too basic" are the best ones.
Free. In person. Limited spots.
Grab your seat: <a href="https://www.c1mpa.com/iai" rel="nofollow noopener" target="_blank">https://www.c1mpa.com/iai</a>
C1M Academy 13 Columbia Drive #3, Amherst NH 603-673-8200

Local Event: Introduction to AI - Free, in-person class

Amherst

Introduction to AI - Free, in-person class

Remember what happened to people who didn't learn computers?
We’re in that moment with AI. Right now. Most people tried it...

Mel's Funway Park

Sip &amp; Sun Brewfest is BACK at Mel’s Funway Park in Litchfield, NH on May 30th! 
Get ready for a full day of beer tasting, great music, delicious food, and nonstop fun in the sun 🌞 
🎟️ VIP Entry: 12 PM (limited availability! - Almost SOLD OUT!)
🎟️ General Admission: 1 PM
🎟️ Designated Driver Tickets Available

What’s on tap? 
🍺 Unlimited tastings from dozens of local breweries 
🎶 Live band: The Slakas 
🚚 Tasty eats from local food trucks 
☀️ Sunshine, music, a mechanical bull, and memories waiting to be made!
Learn more at&nbsp;sipandsunbrewfest.com

Local Event: Sip & Sun Brew Fest at Mel's Funway Park!

Litchfield

Sip & Sun Brew Fest at Mel's Funway Park!

Sip & Sun Brewfest is BACK at Mel’s Funway Park in Litchfield, NH on May 30th! 
Get ready for a full day of beer tasting, great...

BASIC LEVEL TRAINING &amp; CERTIFICATION
There are no pre-requisites for this class. All are welcome.
The IET basic level training is a one day certification class that provides you with the following:
✨ Basic Level Manual
✨ Introduction to Energy Anatomy and the Cellular Memory Map
✨ Understanding &amp; use of the IET Energy Integration Power Points
✨ Develop &amp; increase in your ability to perceive and channel energy
✨ Certification as Basic Level IET Practitioner
✨ Attunement to the Basic IET energy ray that activates the 1st and 2nd pairs of spiritual DNA and will empower you to energize and integrate cellular memory blocks
Channeled from Angel Ariel by Stevan J. Thayer, IET is one of the next generation - hands on - power energy therapy systems that gets the “issues out of your tissues” for good.
IET training classes are each powerful days of self-healing and energy therapy certification training. In each class, you will be attuned to a powerful angelic energy ray that activates your 12-strand Spiritual DNA.
You will then learn how to heartlink to the energy of your angels and use their energy for healing. You will learn how each primary human emotion is correlated to a specific physical region of the body, as well as how to use the IET integration power points to clear them. Fully illustrated training guide and certificate provided with each class.
No prior energy therapy experience needed. You can learn to be an energy intuitive, and through these IET classes, will be taught how to feel and interpret energy flow, clear energy patterns in yourself and others, and unlock your soul’s purpose.
“Integrated Energy Therapy provides an amazing introduction and foundation to energy healing that is perfect for beginners as well as individuals looking to add new techniques to their established healing work or spiritual practice.

Local Event: Integrated Energy Therapy® (IET) Basic Level 1 Training

Integrated Energy Therapy® (IET) Basic Level 1...

BASIC LEVEL TRAINING & CERTIFICATION
There are no pre-requisites for this class. All are welcome.
The IET basic level training...

Integrated Energy Therapy® (IET) Basic Level 1 Training

Join us for our monthly circle created for the woman seeking sisterhood and community support.&nbsp;
Magic happens when women gather and feel safe to lay down the masks. Our intuition flows. Our hearts expand and deepen. Our nervous systems co-regulate in a way that lets us show up stronger as mothers, sisters, lovers and friends.&nbsp;
As women we tend to give more than we receive. This is a community space with the intention for you to rest and receive deeply woven in.&nbsp;
You are welcome to share as much or as little as you’d like as we ground, meditate and reflect together on a monthly basis.&nbsp;
This is where community begins. This is where sisterhood flourishes.&nbsp;
This is for the woman who is...
✨ Seeking community
✨ Looking for new tools for healing, regulation and manifesting
✨ Desiring a safe place to drop more into her feminine
✨ Wanting to meditate, breathe and reflect with other like-minded women
✨ Interested in feminine (womb based) living
Please come as you are and plan to arrive a few minutes early to settle in.

Local Event: Monthly Women's Circle

Monthly Women's Circle

Join us for our monthly circle created for the woman seeking sisterhood and community support. 
Magic happens when women gather...

Wasserman Park

Join us for this fun and active fundraiser to help raise support for our&nbsp;therapeutic programs and horses that are positively changing lives!When: Monday, June 15, 2026 | 9:00 a.m. – 12:00 p.m.

Format: Round Robin, Mixed Doubles
Sign-up Fee: $25 per player. Joining with a partner? Enter their name in the Additional Comments.
Other Details:
<ul>
 <li>Water and snacks provided</li>
 <li>Prizes and Raffles too!</li>
 <li>Proceeds benefit Touchstone Farm, a registered 501(c)(3) charitable organization</li>
</ul>

Local Event: Touchstone Farm's Inaugural Pickleball Tournament

Touchstone Farm's Inaugural Pickleball Tournament

Join us for this fun and active fundraiser to help raise support for our therapeutic programs and horses that are positively...

American Legion (Merrimack, NH)

The Merrimack Garden Club will be holding its annual Plant Sale on Saturday, July 18, 2026. We have a new location this year, the American Legion at 43 Baboosic Lake Road, Merrimack. The Plant Sale runs from 8:00 AM to 1:00 PM.&nbsp; Come and supplement your garden from our large selection of perennials, annuals, vegetables, and herbs. In addition there will be a Silent Auction, Raffle, Educational Talks, and Demonstrations. A large assortment of houseplants and flower arrangements will be available for purchase as well. Cash, check and credit cards will be accepted. For further information contact the Merrimack Garden Club at&nbsp; merrimackgardenclub@gmail.com

Local Event: Merrimack Garden Club Plant Sale

Merrimack Garden Club Plant Sale

The Merrimack Garden Club will be holding its annual Plant Sale on Saturday, July 18, 2026. We have a new location this year,...

The Hampshire Dome

An Expo where Gluten is not invited!
We will be offering a Celiac Safe zone and a Gluten Friendly zone. There will be plenty of signs and ingredient lists!
Join us and 100 Vendors, Restaurants, Craftsmen, &amp; Allergen Resources
September 5 | 10 - 4 pm
September 6 | 10 - 4 pm
34 Emerson Road
Hugh 94,000 sq ft Hampshire Dome
Milford, NH
<ul><li>Live Music</li><li>Cash Bar (Gluten Free Beer, Wine, Seltzers, and Mimosas)</li><li>Food Trucks (Vegan and Gluten Free options)</li><li>Workshops and Activities</li><li>Kids Zone</li></ul>

Free Parking



$10 - 2-day admission (ages 10 and under Free)
Timed tickets will be available online beginning March 1st
Send inquiries and to join our email list GlutenNeverEverExpo@gmail.com


https://www.facebook.com/GlutenNeverEverExpo

Local Event: MILFORD - Sept. 5/6 Gluten Never Ever Expo

MILFORD - Sept. 5/6 Gluten Never Ever Expo

An Expo where Gluten is not invited!
We will be offering a Celiac Safe zone and a Gluten Friendly zone. There will be plenty of...

An Expo where Gluten is not invited!
We will be offering a Celiac Safe zone and a Gluten Friendly zone. There will be plenty of signs and ingredient lists!
Join us and 100 Vendors, Restaurants, Craftsmen, &amp; Allergen Resources
September 5 | 10 - 4 pm
September 6 | 10 - 4 pm
34 Emerson Road
Hugh 94,000 sq ft Hampshire Dome
Milford, NH
<ul><li>Live Music</li><li>Cash Bar (Gluten Free Beer, Wine, Seltzers, and Mimosas)</li><li>Food Trucks (Vegan and Gluten Free options)</li><li>Workshops and Activities</li><li>Kids Zone</li></ul>
Free Parking
$10 - 2-day admission (ages 10 and under Free)
Timed tickets will be available online beginning March 1st
Send inquiries and to join our email list GlutenNeverEverExpo@gmail.com
<a href="https://www.facebook.com/GlutenNeverEverExpo" rel="nofollow noopener" target="_blank">facebook.com/GlutenNeverEverExpo</a>

Boston Metropolitan Area

Tony Schinella

Bedford

Rockingham County

Londonderry

Nashua

Milford

Manchester-Nashua, NH MSA

Manchester

Windham

Salem

Middlesex County

Westford

Massachusetts

Chelmsford

Kato Plumbing and Heating is open for business!

Kato Plumbing and Heating

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also trustworthy. As a family-owned business with years of experience in the industry, we pride ourselves on delivering personalized care and proven results for every homeowner in Southern New Hampshire. Our certified technicians are dedicated to ensuring that your home remains a comfortable and safe environment, whether it's through repairs, installations, or routine maintenance.

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors who may be unreliable. Our design work is free also. At our Nashua showroom you’ll see: 12 installed showers with tubs, glass doors, bath vanities and cabinetry. Luxury vinyl flooring, large selection of tiles for shower walls and tiled flooring. Radiant electric heated floors, kitchen cabinets both custom and semi-custom, quartz and granite counter tops.

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors...

Hill Brothers Painting & Contracting, LL

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call Hill Brothers Painting &amp; Contracting LLC for a reasonable free quote on your home needs. Anything from painting to small repairs, we can help you out!!

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call...

The NP Edge, LLC Medical/Psychiatry/Wellness Practice

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and therapy. We offer integrative care to alleviate symptoms, strive for optimal not normal lab results using traditional medications as well as high quality nutraceuticals. Let's get to the bottom of why you feel the way you feel. We are located at #14 inside The Wellness Seed.

The NP Edge, LLC Medical/Psychiatry/Wellness...

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and...

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you feel at ease and welcome while you begin your health journey, Auria Wellness offers group yoga classes, private healing sessions, healer trainings and certifications as well as specialty workshops to support your highest health and greatest good. From spirit to science we are here to support you stepping into the healthiest and highest vibrational body, mind, heart and soul possible. Auria Wellness offers a unique mix of sacred and holistic healing arts along with modern technology to support your full spectrum healing journey. We offer personal Healing Sessions utilizing energy therapy, reiki, sacred healing arts, breathwork, hypnosis, sound, crystalline and vibrational therapies plus cutting edge modern healing devices including our full body advanced spectrum red light therapy as well as the amethyst biomat plus we've got other healing tech on the way!

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you...

Junk Removal and disposal at reasonable pricing

The MAD Junk Man 

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism, Punctuality, Efficiency and high level of organizational skills sets us apart.

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism,...

Nearby Communities

State Edition

National Edition

Events and Things to Do in Merrimack, NH

Saturday, May 30

Plant Sale to Benefit Community Hospice House

MAY

30

9:30 AM

708 Milford Rd, Merrimack, NH

Introduction to AI - Free, in-person class

MAY

30

10:00 AM

C1M Photography, LLC, 13 Columbia Dr, Amherst, NH

Sip & Sun Brew Fest at Mel's Funway Park!

MAY

30

12:00 PM

Mel's Funway Park, 454 Charles Bancroft Hwy, Litchfield, NH

Also around town...

Please confirm event details with the organizers before attending

Tuesday, May 26

Wednesday, May 27

Thursday, May 28

Saturday, May 30

Sunday, May 31

Monday, June 15

Sunday, June 28

Saturday, July 18

Saturday, September 5

Sunday, September 6