Experience the transformative power of Conscious Connected Breathwork in a supportive space. This guided session uses the breath to help regulate the nervous system, release tension, and reconnect you with a deeper sense of clarity and ease. Participants often leave feeling lighter, calmer, and more grounded. No experience is necessary. Just come as you are! Participants should be comfortable lying down on a yoga mat and returning to standing. Led by certified Breathwork facilitator Barbara Jensen of Hopewell Breathwork. For more information: www.HopewellBreathwork.com.