<ul>Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part workshop series.
Each session includes expert guidance on bone health, osteoporosis care, balance, strengthening, and nutrition, followed by a movement class led by a&nbsp;master Pilates and yoga instructor. Participants will leave with practical tools to support bone health and overall well-being in a supportive environment.Dates: November 10, 17, and 24 | 10:00-11:30&nbsp;am (ET)
Location: Zoom 
Cost: $50/3 classes</ul>
Registration for all three sessions is required. Participants should be comfortable getting up and down from the floor.
Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: Strength, Balance & Bone Health (Online Class)

New York County

Upper East Side

New York

Move with Confidence: Strength, Balance & Bone...


Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this...

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect your healthcare coverage. Join us for a free educational Zoom webinar to learn what's new for 2027, understand your rights and benefits, and discover practical strategies to help you make informed decisions about your care. The program will also cover ways to recognize and protect yourself from Medicare fraud.
Participants will learn about:
<ul><li>Key Medicare updates and changes for 2027</li><li>Important rights and protections available to Medicare beneficiaries</li><li>Tips for understanding and navigating Medicare coverage options</li><li>Resources to help you make informed healthcare decisions</li></ul>

Speaker: Gil Kunken MBA NYC Department for the Aging
This program is offered virtually on zoom.
This program is designed to give general information and does not provide individual medical advice.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free educational Zoom webinar to learn how hormonal and physiological changes associated with aging may affect musculoskeletal health and what you can do to support strength, mobility, and overall well-being.
Participants will learn about:
<ul><li>Hormonal and physiological changes that occur during midlife</li><li>How aging can influence metabolism, bone health, and joint function</li><li>Evidence-based strategies to help maintain strength and mobility</li><li>Practical tips to support long-term health and physical function</li></ul>
Panelists:
<ul><li>Elaine Cong, MD, Endocrinologist</li><li>Sherry Kohn, NP, Nurse Practitioner</li><li>Elizabeth Nguyen, MD, Physiatrist</li></ul>
Date: November 10 
Format: Virtual (Zoom)
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Free HSS Webinar: Midlife Changes, Metabolism,...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free...

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Yorktown Heights NY

JV Mall Veterans Day 5k

Hilltop Hanover Farm

Family Cooking Class with Fiddleheads Cooking Studio

Good Luck CHARM 11:11

Webinar - Online Presentation

Register to view our estate planning presentation:
Available online on&nbsp;<a href="https://milvidlaw.com/webinar/5-things/?utm_source=patch&amp;utm_campaign=turning_65_webinar" rel="nofollow noopener" target="_blank">Friday, Nov 13, at 2:30 PM</a> or&nbsp;<a href="https://milvidlaw.com/webinar/p/5-things/" rel="nofollow noopener" target="_blank"></a><a href="https://milvidlaw.com/webinar/5-things/?utm_source=patch&amp;utm_campaign=turning_65_webinar" rel="nofollow noopener" target="_blank">Saturday, Nov 14, at 11:00 AM</a>
==&gt; <a href="https://milvidlaw.com/webinar/5-things/?utm_source=patch&amp;utm_campaign=turning_65_webinar" rel="nofollow noopener" target="_blank">Click Here to Register</a> or <a href="tel:2013802000" rel="nofollow" target="_blank"></a><a href="tel:2013802000" rel="noopener" target="_blank">Call 201-380-2000</a>
This is a free educational presentation offered by Milvidskiy Law Group P.C., an elder law and estate planning firm serving communities across New Jersey and New York.
In this presentation,&nbsp;you'll learn:
<ul><li>How to avoid probate and guardianship, keep your estate matters private and appoint a family member or a friend to make financial and health-care decisions if you become incapacitated due to an illness, injury or advanced age.</li><li>The differences between having&nbsp;a Will&nbsp;vs.&nbsp;Living Trust and how to determine which one you need.</li><li>How to plan for Long-Term Care and qualify for Medicaid&nbsp;benefits and protect your home and life savings.</li><li>How to protect your home and other assets&nbsp;during your life, but also for the lives of your children/beneficiaries (large debts or unpaid judgments, irresponsible or risky lifestyles, unstable marriages, etc.)</li></ul>
==&gt; <a href="https://milvidlaw.com/webinar/5-things/?utm_source=patch&amp;utm_campaign=turning_65_webinar" rel="nofollow noopener" target="_blank">Click Here to Register</a> or <a href="tel:2013802000" rel="nofollow" target="_blank"></a><a href="tel:2013802000" rel="nofollow" target="_blank">Call 201-380-2000</a>
<a href="tel:8773103939" rel="nofollow" target="_blank"></a>
The presentation is delivered by Andrey Milvidskiy, Esq., the principal attorney of Milvidskiy Law Group P.C.&nbsp;and the author of the book <a href="https://www.amazon.com/Law-Aging-Estate-Planning-Beyond/dp/B08NZVZLLG" target="_blank" rel="nofollow noopener">The Law of Aging</a> (available at Barnes &amp; Noble and Amazon).
Presentation registration link: <a href="https://milvidlaw.com/webinar/5-things/?utm_source=patch&amp;utm_campaign=turning_65_webinar" rel="nofollow noopener" target="_blank">https://milvidlaw.com/presentation/</a>
Estate planning is way too important to neglect. Do not trust non-attorneys or online services to handle your estate plan – the consequences may be dire. The choice of a lawyer is an important decision and should not be based solely upon advertisements.

Local Event: Estate Planning: 5 Essential Things You Should Know

Westchester County

Tarrytown-Sleepy Hollow

Estate Planning: 5 Essential Things You Should...

Register to view our estate planning presentation:
Available online on Friday, Nov 13, at 2:30 PM or Saturday, Nov 14, at 11:00...

Estate Planning: 5 Essential Things You Should Know

Bethany Arts Community

A curated night of songwriters, many culled from the city, making their way to&nbsp; bring excellent songwriting to Westchester.&nbsp; Songwriters sit in the middle, taking turns, telling stories and singing their songs.&nbsp;&nbsp;

Join them as they share their songs and the stories behind them, in the spirit of Nashville and the famous Bluebird Cafe in this intimate evening.Featuring:&nbsp;Alex Cano, Kierstin Gray, Siobhan O'Malley, Tim Robinson, Natalie Wilson

Local Event: Songwright: Songwriters Circle

Ossining-Croton-On-Hudson

Songwright: Songwriters Circle

A curated night of songwriters, many culled from the city, making their way to  bring excellent songwriting to Westchester. ...

Hilltop Hanover Farm & Environmental Center

Farm-to-Fable

Hearing loss, dizziness, and balance problems are common as we age, but they should not be dismissed as a normal part of getting older. Join us for a free educational Zoom webinar to learn about the signs and symptoms of hearing and balance disorders, what may be causing them, and when to seek professional evaluation and care.
Participants will learn about:
<ul><li>Common causes, signs and symptoms of hearing loss, dizziness, and balance issues</li><li>How these conditions can affect daily activities and&nbsp;mobility</li><li>When and where to seek help for evaluation, diagnosis, and treatment</li></ul>
Speaker:
Ashutosh Kacker, MB, BS,&nbsp;MD
Attending Otolaryngologist, NewYork-Presbyterian Hospital
Professor, Clinical Otolaryngology, Weill Cornell Medical College, Cornell University
This program is offered virtually on zoom.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.
<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Protecting Your Health: Hearing, Dizziness  & Your Balance with HSS!

Protecting Your Health: Hearing, Dizziness  &...

Hearing loss, dizziness, and balance problems are common as we age, but they should not be dismissed as a normal part of...

Protecting Your Health: Hearing, Dizziness  & Your Balance with HSS!

Shop our treasures.&nbsp; Jewelry, Clothing, Household Items, Decorations, Bikes, Toys, Games, Puzzles &amp;&nbsp;so much more.&nbsp; Baked goods too!

Local Event: YUMC Fall Tag Sale

Yorktown Heights

YUMC Fall Tag Sale

Shop our treasures.  Jewelry, Clothing, Household Items, Decorations, Bikes, Toys, Games, Puzzles & so much more.  Baked goods...

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Events and Things to Do in Yorktown Heights, NY

Tuesday, November 10

Move with Confidence: Strength, Balance & Bone Health (Online Class)

NOV

10

10:00 AM

Upper East Side, NY

Medicare 2027: Know Your Rights: HSS Free Webinar!

NOV

10

10:15 AM

Upper East Side, NY

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

NOV

10

6:30 PM

Upper East Side, NY

Saturday, November 14

Songwright: Songwriters Circle

NOV

14

8:00 PM

Bethany Arts Community, 40 Somerstown Rd, Ossining, NY

Also around town...

Please confirm event details with the organizers before attending

Tuesday, November 10

Wednesday, November 11

Friday, November 13

Saturday, November 14

Sunday, November 15

Tuesday, November 17

Saturday, November 21

Sunday, December 6

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare 2027: Know Your Rights: HSS Free Webinar!

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Songwright: Songwriters Circle