Channing Murray Foundation

It's a FREE event. Please RSVP using the below link.
RSVP : <a href="https://isha.co/chicago-free-sessions" rel="nofollow noopener" target="_blank">https://isha.co/chicago-free-sessions</a>
This session will be conducted by a trained instructor, after which ongoing online support will be available.
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
• Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
• Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Benefits:
• Enhances vitality, focus, memory and productivity
• Stabilizes the body, mind and emotions
• Reduces stress and anxiety
Venue: Channing-Murray Foundation, 1209 W Oregon St, Urbana, IL 61801
Start Time: Sunday, August 23, 2026 at 11:00 AM CT
End Time: Sunday, August 23, 2026 at 11:45 AM CT
Language: English
Contact Details:
• Email: <a href="mailto:chicago@ishausa.org">chicago@ishausa.org</a>
• Phone: 630-233-ISHA

Local Event: Yoga for Mental Wellbeing

Champaign County

Urbana

Illinois

Yoga for Mental Wellbeing

It's a FREE event. Please RSVP using the below link.
RSVP : https://isha.co/chicago-free-sessions
This session will be...

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Yoga for Mental Wellbeing

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11:00 AM

Channing Murray Foundation, 1209 W Oregon St, Urbana, IL