Community Corner
🌱 Patch AM: What a Fountain Valley heart specialist says about daily avocados
Be sure to catch GLC Cares Community Health Fair on the Fountain Valley Patch calendar

Good day Fountain Valley! We're here again with what you need to know today. Grab a cup of coffee and read on. ☕️️
In today's newsletter:
- What a Fountain Valley heart specialist says about daily avocados
Also on today's calendar: GLC Cares Community Health Fair and 7 more events.
Today's riddle: How fast is milk when you pour it? 🤔 (Answer below!)
- Monday: Partly sunny, with a high of 88 and low of 72 degrees. 🌶 Hot!
- Tuesday: Partly sunny, temps: high: 89, low: 72.
- Wednesday: Partly sunny and very warm, with a high of 91 and low of 73 degrees.
📰 News we're reading
• Study Suggests Avocados Could Help Reduce Cholesterol (foodandwine.com) — A Fountain Valley cardiologist at Orange Coast Medical Center stresses that lowering cholesterol takes an overall lifestyle approach, not just adding one food. New research suggests eating an avocado a day can modestly reduce LDL cholesterol, but local readers are urged to pair heart-healthy foods with exercise, avoiding smoking, and following medical advice for meaningful heart protection.
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📸 Around Fountain Valley
Show off your photography skills and the sights around town! Click here to submit your Photo of the Day to Patch AM!
🗓 Upcoming Events in Fountain Valley
Add your event to our calendar and newsletter!
★ Featured events ★
- GLC Cares Community Health Fair →
Gospel Light Church, 3135 W Warner Ave, Santa Ana
10:00 am
Saturday August 29
Want to see your event featured? Click here!
Other local events
- Fall Conference Week (Non - Student Day)
Vista Verde Irvine, CA 92603 - LAHSHOSA- Epilepsy Support Workshop
Los Amigos High 109
4:00 pm - JV Girls' Volleyball @ Century HS
Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
4:15 pm - VAR Boys' Water Polo @ Laguna Hills HS
Los Amigos High Laguna Hills High School, 25401 Paseo De Valencia, Laguna Hills\
4:30 pm - VAR Girls' Volleyball @ Century HS
Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
5:30 pm - Next Wave Open Mic Comedy Competition w/ The Cass Man →
Steady Kitchen and Taps, 18055 Magnolia St, Fountain Valley
7:00 pm - Fall Conference Week (Min Day)
Vista Verde Irvine, CA 92603 - Flag Deck #1
Bonita Canyon Elementary Irvine, CA 92603
8:15 am - From Symptoms to Solutions Webinar: Understanding Movement Disorders & Treatment Options →
Virtual
5:00 pm
Tuesday August 25
Wednesday August 26
📣 Fountain Valley Shout Outs!
Want to say something great about someone in town? Click here to submit your Shout Out to Patch AM! It's free!
🗓 Events Nearby
- ID Photos in English Classes
Bolsa Grande High ID Photos English Classes
8:30 am - Homecoming Royal Court Voting
Bolsa Grande High Quad
8:30 am - ID Photos in Library/Media Center ( From English Classes)
Bolsa Grande High ID Photos English Classes
8:30 am - Freshman Class Elections
Bolsa Grande High Quad
8:30 am
Monday August 24
Have we missed something on our calendar? Add an event yourself! As always, before attending confirm event details to ensure accuracy.
Thank you 👏👏👏 to these businesses for making Fountain Valley PatchAM possible:
- April By The Sea — 5623574009
- Go Beyond Tomorrow — (714) 658-8998
- Law Office of Jasminder Gill — (949) 416-9080
- Fine Form Accounting Inc — (714) 968-2700
Click here to show your appreciation! 💚
Want to see your business here? Click here to connect with local customers.
💬 Chatter
What your neighbors are talking about on social media
- TradeJobsWorkforce posted a job opening for Airport Gate Agent in Fountain Valley. Apply here.
- Miguel's Jr. Homestyle Mexican Food posted a job opening for Shift Supervisor in Huntington Beach. Apply here. You can search for other jobs near Fountain Valley here.
🗞 Nearby News
Huntington Beach
- Thousands Feel The Lash As Stingrays Invade CA Coast Amid Marine Heat Wave (patch.com)
- Ocean View School District Addresses Misinformation Regarding Glen View Property (spotlightschools.com)
- Proposed police contract raises financial questions (orangecountytribune.com)
Costa Mesa
- Defense tech company Anduril pulls out of Seattle's Foss Shipyard (tri-cityherald.com)
Ok Fountain Valley! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!
-- The Patch AM Team
P.S. The answer to today's riddle: It's "Pasturized" before you know it! (Thank you Judy M. for sending it in!)
Got a good riddle for PatchAM? Submit it here!
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