Event Details
Ever walk into a room and immediately forget why you went in there? Congratulations… you’re officially human.
But if you’re concerned about memory changes or simply want to keep your brain as healthy and sharp as possible, this upcoming presentation may be worth adding to your calendar.
Join Dr. Rajiv Vyas from Capital Health Behavioral Health Specialists as he shares practical strategies to support brain health, reduce cognitive decline, and better understand the difference between normal aging and dementia.
You’ll also learn about the benefits of meditation and mindfulness — and even participate in a short, relaxing guided mindfulness experience. (Think of it as a workout for your brain… but with significantly less sweating.)
Registration is Open
https://www.friends-village.org/brain-health
ncoverdale@friends-village.org
215-968-3346 ext. 100
Because healthy aging isn’t just about living longer — it’s about staying engaged, informed, and connected.